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Goal Setting: Learn how to set meaningful and realistic goals

March 2, 2023, 4:00 pm - 5:00 pm

Goal setting, exploration sessions

Do you have plans and dreams for your future, but aren’t sure of how to make them a reality?

Do you want to set meaningful goals for your life, but don’t know where to start?

Then this Exploration Session may be just what you need.

Learn how to create meaningful and realistic goals and then take action steps to achieve them – one at a time.

In this one-hour session, participants will learn about the importance of values and how they inform our life goals, followed by learning about SMART goals and how to determine what yours might be. Attendees will have an opportunity to participate in a values exercise and a goal setting exercise to practice these skills.

Join us Thursday, March 2 at 4:00 p.m. at The Ability Hub (300, 3820 24th Avenue NW in Calgary)

If  you would like to attend but getting to the Ability Hub in person is a barrier for you, attending via Zoom is also an option. Please email info@sinneavefoundation.org IN ADVANCE for the link and materials you will need to print off for the session.

Please note: This Exploration Session pairs perfectly with our March 9th session on Visualization: Visualize the future you want and take steps towards achieving it. For more information about that session, visit the event page by clicking on the word, Visualization. (There is no Zoom option for this session as the activity is hands-on.)



March 2, 2023
4:00 pm - 5:00 pm
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The Ability Hub
Suite #300, 3820 - 24th Avenue NW
Calgary, Alberta T3B-2X9 Canada
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(403) 210-5000
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