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SUMMARY:The Employment Classroom: Dealing with stress and importance of self-care
DESCRIPTION:Are you interested in learning more about all the stages of the employment journey and the steps you can take to lead you on a path to success? We are offering a series of workshops that cover many topics related to finding a job\, keeping a job\, and thriving in the workplace.  \n\n\n\nIn our next workshop\, participants will learn about stress and anxiety\, how they overlap\, and how you can deal with them at work. \n\n\n\nSpecifically\, you will: \n\n\n\n\nLearn tips on managing workplace stress and anxiety\n\n\n\nExplore how you can be mentally healthy at work\, with suggestions for what you can do and where you can get support if you are experiencing poor mental health\n\n\n\nUnderstand what self-care looks like for you\n\n\n\n\nWednesday\, February 1110:00 a.m. – 12:00 p.m.In-person at The Ability Hub (300\, 3820 24 Avenue NW) \n\n\n\nThe workshop combines classroom instruction and time to practice what you’ve learned with support from the facilitators\, if needed. Attendees to these workshops must be able to participate independently. \n\n\n\nPlease note: These classes are limited to 12 attendees. Registration is on a first-come\, first-served basis. Register quickly to avoid disappointment. Thank you for your understanding. \n\n\n\nTo Register:  \n\n\n\nIf you already have a Sinneave Connects account\, just log in as usual. If you have not registered yet\, it’s easy! Click the button that says\, Sinneave Connects to access the learning hub and follow these steps: \n\n\n\n\nPick a username\n\n\n\nPick a password \n\n\n\nChoose The Employment Classroom: Dealing with stress and importance of self-care – Registration workshop and click on the enroll button\n\n\n\n\n\nSinneave Connects\n\n\n\n\n\n\n\n\nAbout our Facilitators:  \n\n\n\nRyan Elkanah and Sherry Taylor\, members of the Sinneave employment team\, are committed to empowering Autistic and neurodivergent individuals on their journeys towards meaningful employment and career success. \n\n\n\nIf you have questions\, reach out to info@sinneavefoundation.org or call (403) 210-5000. We’re here to help!
URL:https://sinneavefoundation.org/event/the-employment-classroom-dealing-with-stress-and-importance-of-self-care/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9\, Canada
CATEGORIES:Learning & Connection Activity,Workshops
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DTSTART;TZID=America/Edmonton:20260211T180000
DTEND;TZID=America/Edmonton:20260211T193000
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SUMMARY:Building Your Toolbox for Caregivers: Beginning the Transition from Manager to Consultant
DESCRIPTION:As young adults are transitioning into employment\, caregivers are transitioning from the role of Manager to one of Consultant for their young adults. This transition can be challenging for all parties\, and can create tension and feelings of stress and anxiety.  \n\n\n\nIn this strengths-based workshop\, we will discuss strategies and tools that can help make space for shared learning and growth within the family and natural support network during this transition.  \n\n\n\nPlease note: caregivers do not need to be parents in order to attend this workshop. Caregivers can be supportive roommates\, natural supports\, or family members. \n\n\n\nParticipants will gain the knowledge and skills to: \n\n\n\n\nDefine the transition to independence for their young adult\, and the transition from manager to consultant for themselves\n\n\n\nReflect on their own needs and expectations for the process so that they may better support themselves and their young adult\n\n\n\nUse strengths-based tools and strategies to create a strong starting point for conversations about employment\n\n\n\nIdentify resources in the community that support caregivers and young adults through this transition\n\n\n\n\nWednesday\, February 116:00 – 7:30 p.m.In-person at The Ability Hub (300\, 3820 24 Avenue NW) \n\n\n\nThis workshop compliments The Sinneave Family Foundation’s Family Work Readiness Toolkit (FWRT)\, a practical\, strengths-based resource designed to support caregivers in helping youth explore their interests\, skills\, values\, and preferred work environments. In this workshop\, we will be focusing on the Embrace Independence module of the toolkit. \n\n\n\n\n\n\n\n** Space in this session is limited\, and advance registration is required through Sinneave Connects. If there are no spots available\, you can sign up to be placed on a waiting list and a member of our team will reach out to you if spots open up.** \n\n\n\n\n\n\n\nThere is no cost to attend. Sinneave Connects is free\, but you need to register for an account to use it. \n\n\n\nIf you already have a Sinneave Connects account\, just log in as usual. If you have not registered yet\, it’s easy! Click the button that says\, “Sinneave Connects” to access the hub and follow these steps: \n\n\n\n\nCreate a user name\n\n\n\nCreate a password (don’t forget to save it someplace handy!)\n\n\n\nSelect “Register”\n\n\n\nChoose the Building Your Toolbox for Caregivers: Beginning the Transition from Manager to Consultant – February 11\, 2026 session.\n\n\n\nClick on the\, “Choose session” button\, and then press Confirm.\n\n\n\n\n\nSinneave Connects\n\n\n\n\n\n\n\n\nAbout the Presenter: \n\n\n\nStéphanie Chapman is a Bilingual Online Program Facilitator for the EmploymentWorks program. She has 15+ years of professional experience in the fields of education and disability across the lifespan\, and personally as a caregiver. Stéphanie is dedicated to creating inclusive spaces for families of all shapes and sizes to learn and grow together. \n\n\n\nIf you have questions\, reach out to info@sinneavefoundation.org or call 403-210-5000. We’re here to help.
URL:https://sinneavefoundation.org/event/building-your-toolbox-for-caregivers-beginning-the-transition-from-manager-to-consultant/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9\, Canada
CATEGORIES:Learning & Connection Activity,Workshops
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