Sinneave Foundation

Skills Group: Executive Functioning (EF)
2024-02-14 16:00 - 17:30, 2024-02-07 16:00 - 17:30, 2024-01-31 16:00 - 17:30 (America/Edmonton) | The Ability Hub, Suite #300, 3820 - 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW, Calgary, Alberta, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9, Canada
Registration for our January-February Skills Groups is now closed.
We offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens, you can find a live link on this page as well as on our Event Calendar, which you can access by clicking HERE. When you click the live link, you will be directed to an application form to complete. Once your form is submitted, a staff member will follow up with you. If there is not a link, we are not currently accepting applications.

Skills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members.
Skills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday, January 31 and runs through March 6, 2024.
Do you:

Struggle with unexpected changes?
Have trouble getting started, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?
Have you ever avoided an experience or a person because of your anxiety?
How about when you have a great idea, but have trouble creating and acting on a plan to get it done.

If so, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught, practiced and improved on. When EF Skills are working, we tend to be happier and more productive.
We are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Participants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment.
Please note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions.
To learn more about Skills Groups, visit our website, by clicking HERE.

Drop-in Workshop - Strategies for Exiting Conversations: Easy ways to end or leave a conversation
2024-02-13 16:00 - 17:30 | Hybrid: The Ability Hub and Online, 300, 3820 24th Avenue NW, Calgary, Alberta, T3B 2X9, Canada
How do you end or leave a conversation when it’s time to go?
Join us Tuesday, February 13, 2024 from 4:00 – 5:30 p.m. to talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
This session is one of a series of six drop-in workshops designed to provide Autistic and neurodivergent individuals opportunities to learn and practice essential social communication skills. Each 90-minute workshop covers a different aspect of social communication, providing information, tips and strategies to help Autistic and neurodivergent individuals to connect and thrive in social situations.

All workshops are in-person at The Ability Hub (300, 3820 24 Avenue NW).

There is no cost to attend these sessions.

Advance registration is not required – you can attend them all (we recommend this!) or just the ones that seem interesting to you.

All sessions begin promptly at 4:00 p.m.

If attending in-person presents a barrier for you, you can also choose to attend virtually via Sinneave Connects, our online learning portal. Sinneave Connects is FREE, but you must register for an account to use it.

If you already have a Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button below that says “Sinneave Connects” to access the portal and follow these steps:

Create a user name
Create a password (don’t forget to save it someplace handy)
Select “Register”
Choose the Drop-in Workshop: Strategies for Exiting Conversations course to access the virtual link.

Drop-in Workshop – Strategies for Exiting Conversations: Easy ways to end or leave a conversation

Other Social Communication Workshop topics include:
Non-verbal Communication: Learning how to tell if others want to talk with you
Do you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Strategies for Entering Conversations: Easy ways to start or join social conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Strategies for Exiting Conversations: Easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Establishing Social Connections: 5 Pro-tips for developing social relationships in your community
Meeting new people and making friends isn’t always easy. In this session, we’ll share 5 tips you can practice and use when it comes to making friends and maintaining social relationships.
Electronic Communication: Strategies for managing electronic communication and and maintaining good mental health
Technology is rapidly changing and advancing. While we embrace the good things it has to offer, it has also introduced many new challenges. In this session, we’ll talk about the implications of online safety and discuss strategies for navigating electronic communication and maintaining good mental health in the process.
Handling Disagreements in communication: Tips for keeping your cool
Do you find it difficult to communicate when someone disagrees with you? In this session, we’ll talk about conflict and share tips to help you keep your cool when you’re in the middle of a disagreement, as well as provide strategies to help you work through it.
If you have any questions about these workshops or if you need help navigating the Sinneave Connects online learning portal, please reach out by email at info@sinneavefoundation.org OR call us at 403 210-5000. We’re here for you!

Skills Group: Acceptance & Commitment Training (ACT)
2024-02-13 16:00 - 17:30, 2024-02-06 16:00 - 17:30, 2024-01-30 16:00 - 17:30 | The Ability Hub, Suite #300, 3820 - 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW, Calgary, Alberta, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9, Canada
Registration for our January-February Skills Groups is now closed.
We offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens, you can find a live link on this page as well as on our Event Calendar, which you can access by clicking HERE. When you click the live link, you will be directed to an application form to complete. Once your form is submitted, a staff member will follow up with you. If there is not a link, we are not currently accepting applications.

Skills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members.
The next Acceptance & Commitment Training group runs for eight consecutive weeks, beginning Tuesday, January 16 through March 5, 2024.
Do you ever act on “autopilot,” lost in your thoughts and not noticing the world around you?
Do you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you, and getting in your way?
Do you find that the things that matter to you in your life don’t get done as much as you’d like?
Do you struggle with motivation?
The skills we teach in Acceptance and Commitment Training (ACT) can help.
ACT is an evidence-based approach that increases:

your capacity to be present in the moment,
your ability to accept and work with difficult thoughts and feelings, and
helps you prioritize what matters to you.

ACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life.
ACT teaches six core skills to help you:

Contact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention
Acceptance and Willingness: this is making room for unwanted or unpleasant feelings, or thoughts without trying to change them
Unhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is, noticing your thoughts and feelings and deciding if you should pay attention to them, or just let them be
The Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts, feelings, and memories
Values: knowing your values helps to clarify what matters to you, like the person you want to be and the things you want to do
Committed Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals

ACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go.
Research has proven ACT can be effective with a diverse range of people (including autistic people, teachers, caregivers and support workers) and with a variety of conditions (including ADHD, trauma, substance abuse and psychosis).
You will have the opportunity to learn and share in a safe and supportive environment.
Please note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions.
To learn more about Skills Groups, visit our website, by clicking HERE

Drop-in Employment Support
2024-02-13 13:00 - 14:30, 2024-02-06 13:00 - 14:30 | The Ability Hub, Suite #300, 3820 - 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW, Calgary, Alberta, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9, Canada
Do you want to find a job, but aren’t sure where to start?
Are you applying for jobs, but not finding success?
Are you working in a job and want to improve your soft skills, like workplace communication?
You’re invited to attend one–or all–of our Drop-in Employment Support workshops in February. (Please note all sessions are in-person only. There is no online option available at this time.)
Tuesdays, February 6, 13, 20, 27, 2024
1:00 – 2:30 p.m.
at The Ability Hub (300, 3820 24 Avenue NW)
Attendees will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths, interests, and potential career paths. Whether you have a formal diagnosis or not, if you’re an autistic or neurodivergent individual who is interested in improving your job prospects, consider stopping by.
There is no formal agenda. Participants are welcome to bring their curiosity and questions, resumes, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills, including:

creating an effective resume
learning and practicing interview techniques
job search strategies
and more!

Receive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work.
Our goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources, gain valuable insights, and enhance their employability, confidence, and career prospects.
There is no cost for these sessions and you don’t need to register in advance, just drop-in. We hope to see you there!
About the Presenters: Meet the Sinneave Employment Team: Marcela, Sherry, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.

Visioning: Creating a Blueprint for Your Life
2024-02-08 16:00 - 17:30 | The Ability Hub, Suite #300, 3820 - 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW, Calgary, Alberta, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9, Canada
Did you know that visualizing life events and outcomes can increase your confidence?
Research shows that imagining or “seeing” yourself succeed helps you believe that it can–and will–happen. When you imagine taking steps through an event or activity and it goes well, your mind and body get ready to take those steps in real life.
In this great session, we’ll discuss the importance of Visioning and how it helps to create a positive self-image. Participants will learn about the power of thought and imagination and how increased confidence can help you take reasonable action steps towards making the vision and goals for your life a reality. Attendees will also be creating vision boards to take home.
Vision boards are tactile and visual tools to help you set goals around your education, career, family, relationships, and more. The images you choose can help represent what you’d like your life to look like. Creating a vision board can help you figure out what’s really important to you, which can help to inform your future steps. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life.
You’re invited to join us Thursday, February 8, 2024 from 4:00 – 5:30 p.m.
Due to the interactive nature of this event, it is offered in-person only at The Ability Hub (300, 3820 24 Avenue NW)
To ensure we have enough supplies you must register in advance to reserve your spot. There are only 10 spots, so don’t delay.
If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects, you will need to create a free account. It’s as easy as 1, 2, 3, 4…

Create a Username
Create a password (remember to keep it someplace safe for next time)
Select “Register”
Choose the “Visioning: Creating a Blueprint for your Life – Feb 8” session

Visioning: Creating a Blueprint for your Life – Feb 8

About the Presenter:
Cedric Nicholson is a certified professional executive and life coach with 20 years of working with people who have various disabilities and 7 years working specifically with individuals on the spectrum. Cedric is passionate about personal development and helping people reach their highest potential and is currently a Life Skills coach in the Launch + Skills program at Sinneave.
If you have questions or need help navigating Sinneave Connects, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help!
P.S. This session pairs perfectly with our Goal Setting: Creating a Blueprint for your Life session on February 15. To find out more about that session, visit the event page by clicking on the words, Goal Setting.
P.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account, you can go directly to the portal and see what’s new!

What's New in Housing in 2024!
2024-02-08 12:00 - 13:00 | Online via Eventbrite
You are invited to join Amy Tatterton of the Sinneave Family Foundation and Drewe Rowbotham of the Autism Housing Network of Alberta and Autism Edmonton for a candid discussion of emerging trends in housing for neurodiverse Albertans across the province.
Housing is front and center on the Nation’s agenda for public policy. Rural and Urban Albertans are struggling to afford rent or a mortgage. How can we advocate for more affordable housing?
Canada has legislated a need for a National Autism Strategy. How will this call to action affect housing for Autistic Albertans?
What tools and resources can Albertans expect to see which can help ease the difficulty in finding safe, affordable and appropriate housing?
Join us as we discuss the broad context of housing and how it might look for Albertans moving into 2024. Add your voice to the conversation, as together we are shaping public policy.
To reserve your ticket for this virtual “Lunch & Learn” click the button below that says, “What’s New in Housing Virtual Presentation.” When you click the button, you will be directed to an external Eventbrite page where you can secure your spot.
What’s New in Housing Virtual Presentation

About the Presenters:
Drewe Rowbotham is the Housing Coordinator for Autism Edmonton and facilitator and curator of the Autism Housing Network of Alberta (AHNA) with the Autism Society of Alberta. He is also a Board Member of the Autism Independent Living Association (AILA). He is a B. Ed graduate with distinction from the University of Alberta and has been in the business of housing for over 15 years since becoming a “land steward” aka landlord. His professional career as a Housing Navigator began with e4c as an Arts and Education Facilitator in a Group Home for At-Risk Youth. He has since fulfilled numerous roles to support ending homelessness, including: Follow-up Support Worker, Rapid Re-Housing manager, Intensive Case Management manager, Diversion manager and Landlord Relations Specialist. Drewe is pleased to serve autistic and neurodiverse individuals in improving the access to and quality of housing.
Amy Tatterton is the Director of Learning and Connection at The Sinneave Family Foundation. Amy provides leadership to the foundation’s various learning activities and community engagement initiatives. This work helps Sinneave fulfill its mission of reducing barriers and enhancing opportunities for Autistic and neurodivergent youth and adults. Amy holds a Master of Education in Interdisciplinary Studies from the University of Calgary with a concentration in Educational Research and has personal and professional experience serving the disability community in a variety of environments including sport, post-secondary supports, pediatric behaviour intervention, early childhood learning management and now adulthood transition support.

Drop-in Workshop - Strategies for Entering Conversations: Easy ways to start or join a conversation
2024-02-06 16:00 - 17:30 | Hybrid: The Ability Hub and Online, 300, 3820 24th Avenue NW, Calgary, Alberta, T3B 2X9, Canada
We know that starting a conversation or joining in a conversation that is already underway can be difficult.
Join us Tuesday, February 6, 2024 from 4:00 – 5:30 p.m. to learn and practice a few strategies to help you enter into conversations more confidently.
This session is one of a series of six drop-in workshops designed to provide Autistic and neurodivergent individuals opportunities to learn and practice essential social communication skills. Each 90-minute workshop covers a different aspect of social communication, providing information, tips and strategies to help Autistic and neurodivergent individuals to connect and thrive in social situations.
All workshops are in-person at The Ability Hub (300, 3820 24 Avenue NW).
There is no cost to attend these sessions.
Advance registration is not required – you can attend them all (we recommend this!) or just the ones that seem interesting to you.
All sessions begin promptly at 4:00 p.m.
If attending in-person presents a barrier for you, you can also choose to attend virtually via Sinneave Connects, our online learning portal. Sinneave Connects is FREE, but you must create an account to use it.
If you already have a Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button below that says “Sinneave Connects” to access the portal and follow these steps:

Create a user name
Create a password (don’t forget to save it someplace handy)
Select “Register”
Choose the Drop-in Workshop 2 – Strategies for Entering Conversations course to access the virtual link.

Drop-in Workshop – Strategies for Entering Conversations: Easy ways to start or join social conversations
Other Social Communication Workshop topics include:
Non-verbal Communication: Learning how to tell if others want to talk with you
Do you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Strategies for Entering Conversations: Easy ways to start or join social conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Strategies for Exiting Conversations: Easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Electronic Communication: Strategies for managing electronic communication and and maintaining good mental health
Technology is rapidly changing and advancing. While we embrace the good things it has to offer, it has also introduced many new challenges. In this session, we’ll talk about the implications of online safety and discuss strategies for navigating electronic communication and maintaining good mental health in the process.
Establishing Social Connections: 5 Pro-tips for developing social relationships in your community
Meeting new people and making friends isn’t always easy. In this session, we’ll share 5 tips you can practice and use when it comes to making friends and maintaining social relationships.
Handling Disagreements in communication: Tips for keeping your cool
Do you find it difficult to communicate when someone disagrees with you? In this session, we’ll talk about conflict and share tips to help you keep your cool when you’re in the middle of a disagreement, as well as provide strategies to help you work through it.
If you have any questions about these workshops or if you need help navigating the Sinneave Connects online learning portal, please reach out by email at info@sinneavefoundation.org OR call us at 403 210-5000. We’re here for you!

Women & Autism - February Women's Group
2024-02-01 16:00 - 17:00 | Hybrid: The Ability Hub and Online, 300, 3820 24th Avenue NW, Calgary, Alberta, T3B 2X9, Canada
You’re invited to join in our February Women’s Group Thursday, February 1, 2024
In each Women’s Group, we provide timely information on topics that are important to Autistic women. These sessions are intended to provide a safe space for women to connect, ask questions, share stories, and enjoy valuable peer connection.
In this particular session, we will continue previous discussions around relationships. This includes professional relationships, friendships at work, boundary setting, and sharing tips and tricks for socializing at work. If this is your first time, don’t worry–the content of each discussion is unique and previous attendance isn’t required to benefit from it.
All are welcome no matter how you identify, however, please be aware that information and resources provided are based on female assigned at birth. All gender expressions are welcome.
Join us Thursday, February 1, 2024
4:00 – 5:00 p.m.
at The Ability Hub (300, 3820 24th Avenue NW Calgary, AB)
Attending in person is a great way to meet new people and practice essential social skills. However, if getting to The Ability Hub in person is a barrier for you, you can also attend online via Sinneave Connects, our online learning platform.
If you already have a Sinneave Connects account, just log in as usual. If you haven’t yet opened a FREE account, it’s easy! Click the button below to be directed to the portal.

Pick a user name
Pick a password (Don’t forget to record it somewhere safe for next time!)
Register!
Choose the “Women & Autism – February 2024 Women’s Group” event to enroll and access the virtual link.

Women & Autism – February 2024 Women’s Group

About the Presenter: Kristen Coglon has more than nine years of experience supporting adults on the spectrum to find community and thrive in their every day lives. She works as a Life Skills Coach with The Sinneave Family Foundation and is passionate about creating supportive and safe spaces for neurodivergent women to come together, share experiences, stories, resources and peer connection. Her hope is to foster a long-lasting community of women who support each other.
If you have any questions about this session, or need help navigating Sinneave Connects, please contact us by emailing info@sinneavefoundation.org or calling 403 210-5000. We’re here to help!
Please note: While advance registration is not necessary for most of our Learning & Connection activities (you are welcome to just drop-in), IF you do pre-register it helps us in our planning AND allows us to notify you in the event of a last-minute change or cancellation. Either way, we’d love to see you!
P.S. The quick access button to Sinneave Connects is on the upper right corner of our Homepage.

Autism Housing Network of Alberta - Hybrid Resource Fair
2024-01-31 18:00 - 20:00 | Alberta
The Autism Housing Network of Alberta (AHNA), together with STEPS Society of Red Deer is hosting a Hybrid Resource Fair, with an eye to the future.
“Who Will Care for our Loved Ones in the Future” Resource Fair will bring together like-minded individuals and organizations to envision and plan for the future and explore various resources that can help shape the path ahead.
Wednesday, January 31, 2024
6:00 – 8:00 p.m.
If you are in the Red Deer area, you’re invited to connect in-person at STEPS Society (2830 Bremner Avenue)
Participants from outside of Red Deer are invited to attend virtually from 6:30 – 7:30 p.m. online via an Eventbrite link.
The event will feature:

Resource Fair booths for in-person attendees
A variety of guest speakers
Networking opportunities
Connecting with other families
Generating new ideas and insights

RSVP to reserve your spot today! When you click the buttons below, you will be directed to an EventBrite site to reserve your spot. There is no charge for this event.
To attend the in-person event, click the button below that says “I’m Coming to Red Deer”
I’m Coming to Red Deer!
To attend the virtual event, click the button below that says, “I’m Attending Virtually”
I’m attending Virtually!

If you have questions about this event, please reach out to STEPS Society by calling 403 343-6249 or email frc@epssworks.com

Drop-in Workshop - Non-verbal Communication: Learning how to tell if others want to talk with you
2024-01-30 16:00 - 17:30 | Hybrid: The Ability Hub and Online, 300, 3820 24th Avenue NW, Calgary, Alberta, T3B 2X9, Canada
Do you find it challenging to know if people are interested and willing to talk with you?
Join us Tuesday, January 30, 2024 from 4:00 – 5:30 p.m. to learn about non-verbal communication and some of the visual cues and strategies you can use to enhance communication in social settings.
This session is one of a series of six drop-in workshops designed to provide Autistic and neurodivergent individuals opportunities to learn and practice essential social communication skills. Each 90-minute workshop covers a different aspect of social communication, providing information, tips and strategies to help Autistic and neurodivergent individuals to connect and thrive in social situations.

All workshops are in-person at The Ability Hub (300, 3820 24 Avenue NW).

There is no cost to attend these sessions.

Advance registration is not required – you can attend them all (we recommend this!) or just the ones that seem interesting to you.

All sessions begin promptly at 4:00 p.m.

If attending in-person presents a barrier for you, you can also choose to attend virtually via Sinneave Connects, our online learning portal. Sinneave Connects is FREE, but you must register for an account to use it.

If you already have a Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button below that says “Sinneave Connects” to access the portal and follow these steps:

Create a user name
Create a password (don’t forget to save it someplace handy)
Select “Register”
Choose the Drop-in Workshop – Non-verbal Communication course to access the virtual link.

Drop-in Workshop – Non-verbal Communication: Learning how to tell if others want to talk with you

Other Social Communication Workshop topics include:
Non-verbal Communication: Learning how to tell if others want to talk with you
Do you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Strategies for Entering Conversations: Easy ways to start or join social conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Strategies for Exiting Conversations: Easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Electronic Communication: Strategies for managing electronic communication and and maintaining good mental health
Technology is rapidly changing and advancing. While we embrace the good things it has to offer, it has also introduced many new challenges. In this session, we’ll talk about the implications of online safety and discuss strategies for navigating electronic communication and maintaining good mental health in the process.
Establishing Social Connections: 5 Pro-tips for developing social relationships in your community
Meeting new people and making friends isn’t always easy. In this session, we’ll share 5 tips you can practice and use when it comes to making friends and maintaining social relationships.
Handling Disagreements in communication: Tips for keeping your cool
Do you find it difficult to communicate when someone disagrees with you? In this session, we’ll talk about conflict and share tips to help you keep your cool when you’re in the middle of a disagreement, as well as provide strategies to help you work through it.
If you have any questions about these workshops or if you need help navigating the Sinneave Connects online learning portal, please reach out by email at info@sinneavefoundation.org OR call us at 403 210-5000. We’re here for you!

Employment Drop-In Support
2024-01-30 13:00 - 14:30 | The Ability Hub, Suite #300, 3820 - 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW|Suite #300, 3820 – 24th Avenue NW, Calgary, Alberta, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9, Canada
We are passionate about coming alongside Autistic and neurodivergent job seekers to assist them on their employment journeys. Whether you have a formal diagnosis or not, if you’re interested in improving your job prospects, consider joining us for our Drop-in Employment Support sessions in January 2024.
Please note these sessions will be in person only and NOT offered virtually or online.
Tuesdays, January 2, 9, 16, 23, 30, 2024
1:00 – 2:30 p.m.
at The Ability Hub (300, 3820 24 Avenue NW)
You will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths, interests, and potential career paths.
There is no formal agenda. Participants are welcome to bring their curiosity and questions, resumes, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills, including:

creating an effective resume
learning and practicing interview techniques
job search strategies
and more!

Receive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work.
Our goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources, gain valuable insights, and enhance their employability, confidence, and career prospects.
There is no cost for these sessions and you don’t need to register in advance, just drop-in. We hope to see you there!
About the Presenters: Meet the Sinneave Employment Team: Marcela, Sherry, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
