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SUMMARY:Your Time\, Your Way
DESCRIPTION:Many individuals can benefit from what is often referred to as a “third space”—a place separate from home or work or school where there is no obligation to spend money on food or beverages. So we’re opening our doors to members of our community. \n\n\n\n\nWe invite you to drop in and use our space to help you unwind or recharge—with no pressure to engage in structured activities. We have several rooms and spaces available–a quiet lounge\, computer desks\, hang out sofas–you choose. It’s your time to use your way. \n\n\n\nOur space provides flexible seating options\, focus tools\, and adjustable lighting options as we strive to make our space more welcoming and inclusive to those who wish to spend time in it. \n\n\n\nOur drop-in hours are 5:00 – 7:30 p.m. \n\n\n\nHere are some suggestions of things you may like to do\, but this is not an exhaustive list: \n\n\n\n\nSocializing: Chat with others\, make new connections\, or catch up with friends\n\n\n\nUsing Computers: Access the internet\, complete personal tasks\, or explore hobbies online. Use our computers and wifi or bring your own device and connect via our network\n\n\n\nRelaxing: Sit quietly\, read\, listen to music with headphones\, or just enjoy the calm space\n\n\n\nIndependent Work: Bring personal projects\, homework or studying you may need to do\, or use the time to focus on tasks\n\n\n\nUnstructured Activities: puzzles\, sketching\, journaling\, or engaging in other personal hobbies\n\n\n\nExploring Resources: Learn about other programs\, events\, or services Sinneave offers\n\n\n\nSimply Being: Spend time in the space without any specific activity\, just enjoying the presence of others without any expectations to engage\n\n\n\n\nTo ensure a welcoming and safe space for all users\, please read over the Rules of the Space before you arrive: \n\n\n\n\nCheck-In is Required: Everyone signs in upon arrival\n\n\n\nNo Alcohol or Drugs: This is a substance-free space for everyone’s safety and comfort\n\n\n\nRespectful Content and Behavior: No engagement with explicit content and all interactions should be respectful\n\n\n\nNoise Levels: Keep volume moderate to accommodate diverse activities\n\n\n\nNo formal supervision provided: Attend and engage independently
URL:https://sinneavefoundation.org/event/your-time-your-way-22/2026-04-23/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9\, Canada
CATEGORIES:Learning & Connection Activity
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DTSTART;TZID=America/Edmonton:20260423T181500
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SUMMARY:Navigating Bullying and Neurodivergence
DESCRIPTION:This workshop series is for Autistic and neurodivergent individuals who want to build practical skills to understand\, respond to\, and help prevent bullying.  \n\n\n\nTogether\, we will explore why bullying happens\, how to recognize it in different settings (including online and in the workplace)\, and how it uniquely affects neurodivergent people. These interactive sessions offer hands-on activities to practice strategies in a supportive\, inclusive environment. \n\n\n\nPlease note: This is a skill-building series and not a bullying support group\, or a substitute for professional mental health or crisis support. If you need immediate assistance\, please visit Alberta.ca for resources. \n\n\n\nAttendance at all the workshops is not mandatory\, but we strongly encourage you to attend all three to most benefit from the content. \n\n\n\nIn Session 2\, we will discuss: \n\n\n\n\nThings that contribute to and prevent bullying\n\n\n\nWhat to do if you’re being bullied\n\n\n\nWays to deal with a bully\n\n\n\nWays to cope with bullying\n\n\n\n\n\nTuesday\, April 236:15 – 7:45 p.m.In-person at The Ability Hub (300\, 3820 24 Avenue NW)There is no cost to attend this workshop \n\n\n\nSpace in these sessions are limited\, and advance registration is required through Sinneave Connects\, our online learning hub. Click the button that says “Sinneave Connects” to enroll in the course. \n\n\n\nIf you have not created a free Sinneave Connects account yet\, you will need to do that. Just follow the prompts on the sign-in page. \n\n\n\n\nSinneave Connects\n\n\n\n\n\n\n\n\nAbout the Presenter: \n\n\n\nKristen Coglon is a Life Skills Coach at The Sinneave Family Foundation. She has been working with Sinneave for over 4 years and has had a career in the Human Services field for more than 10 years. She has worked with individuals across the lifespan\, and gained valuable skills and knowledge that contribute to her daily work. Kristen is a passionate and empathetic person who is happy to be a listening ear\, supportive coach and an advocate for Autistic and neurodivergent adults.  \n\n\n\nIf you have questions\, reach out to info@sinneavefoundation.org or call (403) 210-5000. We’re here to help.
URL:https://sinneavefoundation.org/event/navigating-bullying-and-neurodivergence-4/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9\, Canada
CATEGORIES:Learning & Connection Activity,Workshops
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