Free Mindfulness Groups | November 3, 2020

Mindfulness Groups for Parent/Sibling and Autistic Adult Study

York University and CAMH have been researching how to support parents/siblings and autistic adults. As part of this research, they are holding a free web-based mindfulness group for autistic adults and their parents/siblings to participate in together to learn ways to cope with stress.

Mindfulness groups will be held for 6 weeks on Friday afternoons beginning in November and ending in December.

For details and contact information click here or on the image below.

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