Mindfulness Groups for Parent/Sibling and Autistic Adult Study
York University and CAMH have been researching how to support parents/siblings and autistic adults. As part of this research, they are holding a free web-based mindfulness group for autistic adults and their parents/siblings to participate in together to learn ways to cope with stress.
Mindfulness groups will be held for 6 weeks on Friday afternoons beginning in November and ending in December.
For details and contact information click here or on the image below.