(sung to the tune of the 12 Days of Christmas)

On the 1st day of Christmas, Team Beast Mode Gave to me:  A Nick LaPointe’s Favorite Songs CD!

On the 2nd day of Christmas, Team Beast Mode Gave to me: 2 Dumb Bells, and A Nick LaPointe’s Favorite Songs CD

On the 3rd day of Christmas, Team Beast Mode Gave to me: 3 Sumo Squats, 2 Dumb Bells, and A Nick LaPointe’s Favorite Songs CD

On the 4th day of Christmas, Team Beast Mode Gave to me: 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 5th day of Christmas, Team Beast Mode Gave to me : A 5  MINUTE REST!!!

On the 6th day of Christmas, Team Beast Mode Gave to me: 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 7th day of Christmas, Team Beast Mode Gave to me: 7 Jumping Jacks, 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 8th day of Christmas, Team Beast Mode Gave to me: 8 Mountain Climbers, 7 Jumping Jacks, 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 9th day of Christmas, Team Beast Mode Gave to me: 9 Leg Lifts, 8 Mountain Climbers, 7 Jumping Jacks, 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 10th day of Christmas, Team Beast Mode Gave to me: 10 Russian Twists, 9 Leg Lifts, 8 Mountain Climbers, 7 Jumping Jacks, 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 11th day of Christmas, Team Beast Mode Gave to me: 11 weighted pull ups,  10 Russian Twists, 9 Leg Lifts, 8 Mountain Climbers, 7 Jumping Jacks, 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD

On the 12th day of Christmas, Team Beast Mode Gave to me: 12 AWESOME GRADUATES,  11 weighted pull ups,  10 Russian Twists, 9 Leg Lifts, 8 Mountain Climbers, 7 Jumping Jacks, 6 Sips of Water, A 5  MINUTE REST!!! 4 Burpees, 3 Sumo Squats, 2 Dumb Bells and A Nick LaPointe’s Favorite Songs CD!!!

 

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