The “Beast Mode” Fitness First Experience has been adapted by the Melcor YMCA at Crowfoot in NW Calgary, offered as 360 Fit.

The “Beast Mode” Fitness First Experience is an exercise program for male and female teens/young adults with autism who want to learn how to become more physically active in their lives. The program seeks to provide motivated individuals with the opportunity to learn about personal fitness, health and well-being by building self-confidence through goal development and achievement.

In 2018,  the Melcor YMCA at Crowfoot in Calgary, in collaboration with The Sinneave Family Foundation, adapted the Beast Mode program and added it to their roster of classes.

Are you an individual with Autism Spectrum Disorder? Are you looking to get fit and meet some awesome people? Gear up for a fun and exciting program incorporating resistance training and cardio. Learn about the whole circle of being fit and build your fitness community.

For more information on 360 Fit at the Melcore YMCA at Crowfoot please call: 403-547-6576.  For information on the YMCA financial assistance programs visit www.ymcacalgary.org/membership-benefits/financial-assistance

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