BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sinneave Foundation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sinneave Foundation
X-ORIGINAL-URL:https://sinneavefoundation.org
X-WR-CALDESC:Events for Sinneave Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240215T130000
DTEND;TZID=America/Edmonton:20240215T153000
DTSTAMP:20260407T045058
CREATED:20240124T004958Z
LAST-MODIFIED:20240905T211629Z
UID:10000491-1708002000-1708011000@sinneavefoundation.org
SUMMARY:Get Ready for Your Summer Job! - Youth Series
DESCRIPTION:Are you an Autistic or neurodivergent high school or post-secondary student who’s thinking about getting a summer job?  \nYou’re invited to join us for a special employment series designed just for you! \nWe know from experience that when a person has a better understanding of their strengths and interests it helps them feel more confident in taking steps to find a fulfilling job–so we’re here to help. \nGet Ready for Your Summer Job! is a two-day workshop that will: \n\nguide participants in discovering their strengths and interests\,\nprovide an overview of various types of summer jobs\,\nexplore seasonal opportunities in the Calgary area\, and\nshare the necessary skills for successful employment\, such as preparing a resume and cover letter\, and honing interview skills.\n\nThis series takes place during Calgary Teachers’ Convention: \nThursday & Friday\, February 15 & 16 \n1:00 – 3:30 p.m. \nIn-person @The Ability Hub (300\, 3820 24 Ave NW) \nWe want to ensure our participants have the best possible experience\, so to facilitate as much hands-on interaction as possible\, this series is limited to 15 attendees. When you sign up\, you are committing to attend both sessions. \nReserve your spot today by clicking the button below that says Get Ready for Your Summer Job! This button will direct you to Sinneave Connects\, our online learning portal. \nIf you already have a Sinneave Connects account\, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects\, you will need to create a FREE account. It’s as easy as 1\, 2\, 3\, 4… When you click the button below\, it will direct you to the portal. Follow the prompts from there. \n\nCreate a Username\nCreate a password (remember to keep it someplace safe for next time)\nSelect “Register”\nChoose the “Get Ready for Your Summer Job!” session\n\nGet Ready for Your Summer Job! \nAbout the Presenter: Ian Humphreys is an Employment Advisor at The Sinneave Family Foundation. With more than 10 years of experience in the disability and employment sectors\, he leads impactful programs for Autistic and neurodivergent individuals like EmploymentWorks and EmploymentWorks Online. He has also facilitated one-on-one employment coaching via our Drop-in Employment Support workshops. He is passionate about empowering individuals on their employment journeys\, fostering both personal and professional growth\, and aiding them in the successful transition to the workforce.
URL:https://sinneavefoundation.org/event/get-ready-for-your-summer-job-youth-series/2024-02-15/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Learning & Connection Activity,Workshops
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Summer-Job-Series.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240214T160000
DTEND;TZID=America/Edmonton:20240214T173000
DTSTAMP:20260407T045058
CREATED:20231207T021525Z
LAST-MODIFIED:20251210T185600Z
UID:10000417-1707926400-1707931800@sinneavefoundation.org
SUMMARY:Skills Group: Executive Functioning (EF)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nSkills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday\, January 31 and runs through March 6\, 2024. \nDo you: \n\nStruggle with unexpected changes?\nHave trouble getting started\, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?\nHave you ever avoided an experience or a person because of your anxiety?\nHow about when you have a great idea\, but have trouble creating and acting on a plan to get it done.\n\nIf so\, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught\, practiced and improved on. When EF Skills are working\, we tend to be happier and more productive. \nWe are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility\, Getting Started\, Staying Present\, Bringing your Anxiety along for the Ride\, and Organization/Planning. \nParticipants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE.
URL:https://sinneavefoundation.org/event/skills-group-executive-functioning-ef-2/2024-02-14/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-EF.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240214T160000
DTEND;TZID=America/Edmonton:20240214T173000
DTSTAMP:20260407T045058
CREATED:20231207T021525Z
LAST-MODIFIED:20231207T021525Z
UID:10000422-1707926400-1707931800@sinneavefoundation.org
SUMMARY:Skills Group: Executive Functioning (EF)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nSkills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday\, January 31 and runs through March 6\, 2024. \nDo you: \n\nStruggle with unexpected changes?\nHave trouble getting started\, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?\nHave you ever avoided an experience or a person because of your anxiety?\nHow about when you have a great idea\, but have trouble creating and acting on a plan to get it done.\n\nIf so\, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught\, practiced and improved on. When EF Skills are working\, we tend to be happier and more productive. \nWe are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility\, Getting Started\, Staying Present\, Bringing your Anxiety along for the Ride\, and Organization/Planning. \nParticipants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE.
URL:https://sinneavefoundation.org/event/skills-group-executive-functioning-ef-2/2024-02-14/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-EF.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240214T160000
DTEND;TZID=America/Edmonton:20240214T173000
DTSTAMP:20260407T045058
CREATED:20231207T021525Z
LAST-MODIFIED:20231207T021525Z
UID:10000426-1707926400-1707931800@sinneavefoundation.org
SUMMARY:Skills Group: Executive Functioning (EF)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nSkills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday\, January 31 and runs through March 6\, 2024. \nDo you: \n\nStruggle with unexpected changes?\nHave trouble getting started\, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?\nHave you ever avoided an experience or a person because of your anxiety?\nHow about when you have a great idea\, but have trouble creating and acting on a plan to get it done.\n\nIf so\, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught\, practiced and improved on. When EF Skills are working\, we tend to be happier and more productive. \nWe are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility\, Getting Started\, Staying Present\, Bringing your Anxiety along for the Ride\, and Organization/Planning. \nParticipants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE.
URL:https://sinneavefoundation.org/event/skills-group-executive-functioning-ef-2/2024-02-14/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-EF.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T160000
DTEND;TZID=America/Edmonton:20240213T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20240905T211746Z
UID:10000411-1707840000-1707845400@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T160000
DTEND;TZID=America/Edmonton:20240213T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000439-1707840000-1707845400@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T160000
DTEND;TZID=America/Edmonton:20240213T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000445-1707840000-1707845400@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T160000
DTEND;TZID=America/Edmonton:20240213T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000450-1707840000-1707845400@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T160000
DTEND;TZID=America/Edmonton:20240213T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000454-1707840000-1707845400@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T130000
DTEND;TZID=America/Edmonton:20240213T143000
DTSTAMP:20260407T045058
CREATED:20240124T044354Z
LAST-MODIFIED:20240124T044354Z
UID:10000497-1707829200-1707834600@sinneavefoundation.org
SUMMARY:Drop-in Employment Support
DESCRIPTION:Do you want to find a job\, but aren’t sure where to start?  \nAre you applying for jobs\, but not finding success?  \nAre you working in a job and want to improve your soft skills\, like workplace communication?  \nYou’re invited to attend one–or all–of our Drop-in Employment Support workshops in February. (Please note all sessions are in-person only. There is no online option available at this time.) \nTuesdays\, February 6\, 13\, 20\, 27\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nAttendees will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. Whether you have a formal diagnosis or not\, if you’re an autistic or neurodivergent individual who is interested in improving your job prospects\, consider stopping by. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/drop-in-employment-support-13/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/February-empl-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T130000
DTEND;TZID=America/Edmonton:20240213T143000
DTSTAMP:20260407T045058
CREATED:20240124T044353Z
LAST-MODIFIED:20240905T211712Z
UID:10000494-1707829200-1707834600@sinneavefoundation.org
SUMMARY:Drop-in Employment Support
DESCRIPTION:Do you want to find a job\, but aren’t sure where to start?  \nAre you applying for jobs\, but not finding success?  \nAre you working in a job and want to improve your soft skills\, like workplace communication?  \nYou’re invited to attend one–or all–of our Drop-in Employment Support workshops in February. (Please note all sessions are in-person only. There is no online option available at this time.) \nTuesdays\, February 6\, 13\, 20\, 27\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nAttendees will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. Whether you have a formal diagnosis or not\, if you’re an autistic or neurodivergent individual who is interested in improving your job prospects\, consider stopping by. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/drop-in-employment-support-13/2024-02-13/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/February-empl-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240208T160000
DTEND;TZID=America/Edmonton:20240208T173000
DTSTAMP:20260407T045058
CREATED:20240118T000249Z
LAST-MODIFIED:20240905T211654Z
UID:10000489-1707408000-1707413400@sinneavefoundation.org
SUMMARY:Visioning: Creating a Blueprint for Your Life
DESCRIPTION:Did you know that visualizing life events and outcomes can increase your confidence? \nResearch shows that imagining or “seeing” yourself succeed helps you believe that it can–and will–happen. When you imagine taking steps through an event or activity and it goes well\, your mind and body get ready to take those steps in real life. \nIn this great session\, we’ll discuss the importance of Visioning and how it helps to create a positive self-image. Participants will learn about the power of thought and imagination and how increased confidence can help you take reasonable action steps towards making the vision and goals for your life a reality. Attendees will also be creating vision boards to take home. \nVision boards are tactile and visual tools to help you set goals around your education\, career\, family\, relationships\, and more. The images you choose can help represent what you’d like your life to look like. Creating a vision board can help you figure out what’s really important to you\, which can help to inform your future steps. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life. \nYou’re invited to join us Thursday\, February 8\, 2024 from 4:00 – 5:30 p.m. \nDue to the interactive nature of this event\, it is offered in-person only at The Ability Hub (300\, 3820 24 Avenue NW) \nTo ensure we have enough supplies you must register in advance to reserve your spot. There are only 10 spots\, so don’t delay. \nIf you already have a Sinneave Connects account\, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects\, you will need to create a free account. It’s as easy as 1\, 2\, 3\, 4… \n\nCreate a Username\nCreate a password (remember to keep it someplace safe for next time)\nSelect “Register”\nChoose the “Visioning: Creating a Blueprint for your Life – Feb 8” session\n\nVisioning: Creating a Blueprint for your Life – Feb 8 \n  \nAbout the Presenter:\nCedric Nicholson is a certified professional executive and life coach with 20 years of working with people who have various disabilities and 7 years working specifically with individuals on the spectrum. Cedric is passionate about personal development and helping people reach their highest potential and is currently a Life Skills coach in the Launch + Skills program at Sinneave. \nIf you have questions or need help navigating Sinneave Connects\, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help! \nP.S. This session pairs perfectly with our Goal Setting: Creating a Blueprint for your Life session on February 15. To find out more about that session\, visit the event page by clicking on the words\, Goal Setting. \nP.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account\, you can go directly to the portal and see what’s new!
URL:https://sinneavefoundation.org/event/visioning-creating-a-blueprint-for-your-life-2/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Learning & Connection Activity
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Visualization-February-2024-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240207T160000
DTEND;TZID=America/Edmonton:20240207T173000
DTSTAMP:20260407T045058
CREATED:20231207T021525Z
LAST-MODIFIED:20251210T185600Z
UID:10000416-1707321600-1707327000@sinneavefoundation.org
SUMMARY:Skills Group: Executive Functioning (EF)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nSkills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday\, January 31 and runs through March 6\, 2024. \nDo you: \n\nStruggle with unexpected changes?\nHave trouble getting started\, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?\nHave you ever avoided an experience or a person because of your anxiety?\nHow about when you have a great idea\, but have trouble creating and acting on a plan to get it done.\n\nIf so\, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught\, practiced and improved on. When EF Skills are working\, we tend to be happier and more productive. \nWe are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility\, Getting Started\, Staying Present\, Bringing your Anxiety along for the Ride\, and Organization/Planning. \nParticipants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE.
URL:https://sinneavefoundation.org/event/skills-group-executive-functioning-ef-2/2024-02-07/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-EF.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240207T160000
DTEND;TZID=America/Edmonton:20240207T173000
DTSTAMP:20260407T045058
CREATED:20231207T021525Z
LAST-MODIFIED:20231207T021525Z
UID:10000421-1707321600-1707327000@sinneavefoundation.org
SUMMARY:Skills Group: Executive Functioning (EF)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nSkills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday\, January 31 and runs through March 6\, 2024. \nDo you: \n\nStruggle with unexpected changes?\nHave trouble getting started\, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?\nHave you ever avoided an experience or a person because of your anxiety?\nHow about when you have a great idea\, but have trouble creating and acting on a plan to get it done.\n\nIf so\, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught\, practiced and improved on. When EF Skills are working\, we tend to be happier and more productive. \nWe are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility\, Getting Started\, Staying Present\, Bringing your Anxiety along for the Ride\, and Organization/Planning. \nParticipants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE.
URL:https://sinneavefoundation.org/event/skills-group-executive-functioning-ef-2/2024-02-07/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-EF.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T160000
DTEND;TZID=America/Edmonton:20240206T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20240905T211746Z
UID:10000410-1707235200-1707240600@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-06/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T160000
DTEND;TZID=America/Edmonton:20240206T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000438-1707235200-1707240600@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-06/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T160000
DTEND;TZID=America/Edmonton:20240206T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000444-1707235200-1707240600@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-06/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T160000
DTEND;TZID=America/Edmonton:20240206T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000449-1707235200-1707240600@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-02-06/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T130000
DTEND;TZID=America/Edmonton:20240206T143000
DTSTAMP:20260407T045058
CREATED:20240124T044353Z
LAST-MODIFIED:20240905T211712Z
UID:10000493-1707224400-1707229800@sinneavefoundation.org
SUMMARY:Drop-in Employment Support
DESCRIPTION:Do you want to find a job\, but aren’t sure where to start?  \nAre you applying for jobs\, but not finding success?  \nAre you working in a job and want to improve your soft skills\, like workplace communication?  \nYou’re invited to attend one–or all–of our Drop-in Employment Support workshops in February. (Please note all sessions are in-person only. There is no online option available at this time.) \nTuesdays\, February 6\, 13\, 20\, 27\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nAttendees will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. Whether you have a formal diagnosis or not\, if you’re an autistic or neurodivergent individual who is interested in improving your job prospects\, consider stopping by. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/drop-in-employment-support-13/2024-02-06/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/February-empl-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240131T160000
DTEND;TZID=America/Edmonton:20240131T173000
DTSTAMP:20260407T045058
CREATED:20231207T021525Z
LAST-MODIFIED:20251210T185600Z
UID:10000415-1706716800-1706722200@sinneavefoundation.org
SUMMARY:Skills Group: Executive Functioning (EF)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nSkills Group sessions happen once a week for six consecutive weeks. The next Executive Functioning group begins Wednesday\, January 31 and runs through March 6\, 2024. \nDo you: \n\nStruggle with unexpected changes?\nHave trouble getting started\, or maybe have trouble stopping things you like to do when it’s time to do something you don’t like to do?\nHave you ever avoided an experience or a person because of your anxiety?\nHow about when you have a great idea\, but have trouble creating and acting on a plan to get it done.\n\nIf so\, learning more about Executive Functioning (EF) may be for you. Research has shown us that the skills underlying Executive Functioning can be taught\, practiced and improved on. When EF Skills are working\, we tend to be happier and more productive. \nWe are excited to invite self-advocates and individuals who identify as autistic to attend this six part workshop on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility\, Getting Started\, Staying Present\, Bringing your Anxiety along for the Ride\, and Organization/Planning. \nParticipants will learn about the importance of EF and how to improve EF skills through specific practice within a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE.
URL:https://sinneavefoundation.org/event/skills-group-executive-functioning-ef-2/2024-01-31/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/png:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-EF.png
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T160000
DTEND;TZID=America/Edmonton:20240130T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20240905T211746Z
UID:10000409-1706630400-1706635800@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T160000
DTEND;TZID=America/Edmonton:20240130T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000437-1706630400-1706635800@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T160000
DTEND;TZID=America/Edmonton:20240130T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000443-1706630400-1706635800@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T130000
DTEND;TZID=America/Edmonton:20240130T143000
DTSTAMP:20260407T045058
CREATED:20231209T023941Z
LAST-MODIFIED:20240905T211806Z
UID:10000406-1706619600-1706625000@sinneavefoundation.org
SUMMARY:Employment Drop-In Support
DESCRIPTION:We are passionate about coming alongside Autistic and neurodivergent job seekers to assist them on their employment journeys. Whether you have a formal diagnosis or not\, if you’re interested in improving your job prospects\, consider joining us for our Drop-in Employment Support sessions in January 2024. \nPlease note these sessions will be in person only and NOT offered virtually or online. \nTuesdays\, January 2\, 9\, 16\, 23\, 30\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nYou will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/employment-drop-in-support/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/January-employment-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T130000
DTEND;TZID=America/Edmonton:20240130T143000
DTSTAMP:20260407T045058
CREATED:20231209T023941Z
LAST-MODIFIED:20231209T023941Z
UID:10000471-1706619600-1706625000@sinneavefoundation.org
SUMMARY:Employment Drop-In Support
DESCRIPTION:We are passionate about coming alongside Autistic and neurodivergent job seekers to assist them on their employment journeys. Whether you have a formal diagnosis or not\, if you’re interested in improving your job prospects\, consider joining us for our Drop-in Employment Support sessions in January 2024. \nPlease note these sessions will be in person only and NOT offered virtually or online. \nTuesdays\, January 2\, 9\, 16\, 23\, 30\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nYou will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/employment-drop-in-support/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/January-employment-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T130000
DTEND;TZID=America/Edmonton:20240130T143000
DTSTAMP:20260407T045058
CREATED:20231209T023941Z
LAST-MODIFIED:20231209T023941Z
UID:10000474-1706619600-1706625000@sinneavefoundation.org
SUMMARY:Employment Drop-In Support
DESCRIPTION:We are passionate about coming alongside Autistic and neurodivergent job seekers to assist them on their employment journeys. Whether you have a formal diagnosis or not\, if you’re interested in improving your job prospects\, consider joining us for our Drop-in Employment Support sessions in January 2024. \nPlease note these sessions will be in person only and NOT offered virtually or online. \nTuesdays\, January 2\, 9\, 16\, 23\, 30\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nYou will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/employment-drop-in-support/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/January-employment-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T130000
DTEND;TZID=America/Edmonton:20240130T143000
DTSTAMP:20260407T045058
CREATED:20231209T023941Z
LAST-MODIFIED:20231209T023941Z
UID:10000476-1706619600-1706625000@sinneavefoundation.org
SUMMARY:Employment Drop-In Support
DESCRIPTION:We are passionate about coming alongside Autistic and neurodivergent job seekers to assist them on their employment journeys. Whether you have a formal diagnosis or not\, if you’re interested in improving your job prospects\, consider joining us for our Drop-in Employment Support sessions in January 2024. \nPlease note these sessions will be in person only and NOT offered virtually or online. \nTuesdays\, January 2\, 9\, 16\, 23\, 30\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nYou will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/employment-drop-in-support/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/January-employment-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T130000
DTEND;TZID=America/Edmonton:20240130T143000
DTSTAMP:20260407T045058
CREATED:20231209T023941Z
LAST-MODIFIED:20231209T023941Z
UID:10000477-1706619600-1706625000@sinneavefoundation.org
SUMMARY:Employment Drop-In Support
DESCRIPTION:We are passionate about coming alongside Autistic and neurodivergent job seekers to assist them on their employment journeys. Whether you have a formal diagnosis or not\, if you’re interested in improving your job prospects\, consider joining us for our Drop-in Employment Support sessions in January 2024. \nPlease note these sessions will be in person only and NOT offered virtually or online. \nTuesdays\, January 2\, 9\, 16\, 23\, 30\, 2024 \n1:00 – 2:30 p.m. \nat The Ability Hub (300\, 3820 24 Avenue NW) \nYou will benefit from connecting with experienced professionals who understand neurodiversity and will help identify your strengths\, interests\, and potential career paths. \nThere is no formal agenda. Participants are welcome to bring their curiosity and questions\, resumes\, and cover letters. Our employment specialists will focus on helping you to develop essential pre-employment skills\, including: \n\ncreating an effective resume\nlearning and practicing interview techniques\njob search strategies\nand more!\n\nReceive personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. \nOur goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources\, gain valuable insights\, and enhance their employability\, confidence\, and career prospects. \nThere is no cost for these sessions and you don’t need to register in advance\, just drop-in. We hope to see you there! \nAbout the Presenters: Meet the Sinneave Employment Team: Marcela\, Sherry\, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
URL:https://sinneavefoundation.org/event/employment-drop-in-support/2024-01-30/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/January-employment-drop-in-scaled-1.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240123T160000
DTEND;TZID=America/Edmonton:20240123T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20240905T211746Z
UID:10000408-1706025600-1706031000@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-01-23/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240123T160000
DTEND;TZID=America/Edmonton:20240123T173000
DTSTAMP:20260407T045058
CREATED:20231207T021814Z
LAST-MODIFIED:20231207T021814Z
UID:10000436-1706025600-1706031000@sinneavefoundation.org
SUMMARY:Skills Group: Acceptance & Commitment Training (ACT)
DESCRIPTION:Registration for our January-February Skills Groups is now closed.  \nWe offer Skills Groups every quarter. We open applications for each group approximately 4 weeks in advance of the start dates. When the application window opens\, you can find a live link on this page as well as on our Event Calendar\, which you can access by clicking HERE. When you click the live link\, you will be directed to an application form to complete. Once your form is submitted\, a staff member will follow up with you. If there is not a link\, we are not currently accepting applications. \n\nSkills Groups are skill development workshops that are facilitated by two Sinneave staff members (one is an autistic self-advocate). In each 90-minute workshop\, participants learn a variety of strategies that are foundational to success in various aspects of daily life. They are then given opportunities to practice the strategies with the support of the facilitators and other group members. \nThe next Acceptance & Commitment Training group runs for eight consecutive weeks\, beginning Tuesday\, January 16 through March 5\, 2024.  \nDo you ever act on “autopilot\,” lost in your thoughts and not noticing the world around you? \nDo you ever feel like your difficult thoughts and feelings (such as sadness or anxiety) are in control of you\, and getting in your way? \nDo you find that the things that matter to you in your life don’t get done as much as you’d like? \nDo you struggle with motivation? \nThe skills we teach in Acceptance and Commitment Training (ACT) can help. \nACT is an evidence-based approach that increases: \n\nyour capacity to be present in the moment\,\nyour ability to accept and work with difficult thoughts and feelings\, and\nhelps you prioritize what matters to you.\n\nACT teaches you how to manage unwanted experiences. When our thoughts and emotions are all over the place\, ACT teaches us to anchor so that we can weather the storm. It can help you lead a richer and more fulfilling life. \nACT teaches six core skills to help you: \n\nContact With the Present Moment: this focuses on being present and aware of your current internal and external world; it encourages being flexible in how you pay attention\nAcceptance and Willingness: this is making room for unwanted or unpleasant feelings\, or thoughts without trying to change them\nUnhooking (defusion): this involves stepping back from and observing your thoughts and feelings without being caught up in them; that is\, noticing your thoughts and feelings and deciding if you should pay attention to them\, or just let them be\nThe Observing Self: This involves becoming more aware of and in contact with a part of you that is always there; the observing self is an observer of thoughts\, feelings\, and memories\nValues: knowing your values helps to clarify what matters to you\, like the person you want to be and the things you want to do\nCommitted Action: Life is in the doing; this involves committing to yourself to ACT in the direction of your value-driven goals\n\nACT is an attention-training program where you will learn to strengthen your attention “muscles” and flexibly direct your attention where you want it to go. \nResearch has proven ACT can be effective with a diverse range of people (including autistic people\, teachers\, caregivers and support workers) and with a variety of conditions (including ADHD\, trauma\, substance abuse and psychosis). \nYou will have the opportunity to learn and share in a safe and supportive environment. \nPlease note: Skills Groups are closed groups with a limited number of participants to allow for the greatest participation. They are filled by application only. These are not drop-in sessions. \nTo learn more about Skills Groups\, visit our website\, by clicking HERE
URL:https://sinneavefoundation.org/event/skills-group-acceptance-commitment-training-act-2/2024-01-23/
LOCATION:The Ability Hub\, Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW\, Calgary\, Alberta\, T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9\, Canada
CATEGORIES:Skills Groups
ATTACH;FMTTYPE=image/jpeg:https://sinneavefoundation.org/wp-content/uploads/2024/06/Skills-Group-Q1-ACT-scaled-2.jpg
GEO:51.0747716|51.0747716|51.0747716|51.0747716;-114.1439694|-114.1439694|-114.1439694|-114.1439694
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ability Hub Suite #300 3820 - 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW|Suite #300 3820 – 24th Avenue NW Calgary Alberta T3B-2X9|T3B-2X9|T3B-2X9|T3B-2X9 Canada;X-APPLE-RADIUS=500;X-TITLE=Suite #300\, 3820 - 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW|Suite #300\, 3820 – 24th Avenue NW:geo:-114.1439694|-114.1439694|-114.1439694|-114.1439694,51.0747716|51.0747716|51.0747716|51.0747716
END:VEVENT
END:VCALENDAR