Sinneave Connects

The Joy of Cooking: Cooking Skills for Independent Living

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The Joy of Cooking: Cooking Skills for Independent Living

October 27 @ 5:00 pm 8:00 pm

Whether independent living is one of your current goals and you are planning to move out soon, or it is a long-term goal for the future – you can begin preparing for it now – starting in the kitchen!

This hands-on session is a great way to help you increase your confidence in the kitchen. While preparing a tasty and well-balanced dinner, participants will also learn about:

  • the importance of good hygiene,
  • cleanliness in the kitchen and the importance of preventing cross-contamination,
  • the proper use of utensils, and
  • how to properly measure and prepare food, and work with others.

And then, you’ll get to enjoy what you’ve made for dinner! The menu for this session is Chicken and Rice with Black Pepper Sauce and a side of Steamed Broccoli (Yum!)

Monday, October 27, 2025
5:00 – 8:00 p.m.
In-person at The Ability Hub (300, 3820 24 Ave NW)

This session is limited to six participants. If there are no spots available, you can sign up to be placed on a waiting list and a member of our team will reach out to you if spots open up.

There will only be light support provided by staff, so participants need to be able to follow instructions, and be willing to work in a small group to prepare the meal. All supplies will be provided.

To register, click the button that says, “Sinneave Connects” and follow the instructions. If you have an account, just log in as usual. If you don’t have an account yet, it’s free and easy to sign up.

  1. Create a user name
  2. Create a password (don’t forget to save it someplace handy)
  3. Select “Register”
  4. Choose the Joy of Cooking: Cooking Skills for Independent Living – October 27, 2025 course and click on the, “Enroll” button.

About the Presenter:

Nathaniel Anderson is a former participant of the Launch + Skills program, which he found extremely valuable. He is eager to use his skills and experiences as a way of giving back. Nathan began cooking at the age of 14 and has been working professionally for three years.

During this time, he has gained experience in nearly every aspect of the job, including: prepping ingredients, making cold salads, grilling, sautéing pastas and other dishes, and plating meals. He is proud to call himself, “a self-proclaimed foodie” that enjoys eating and making meals from multiple cultures.

If you have questions or if you need help navigating Sinneave Connects, please reach out to info@sinneavefoundation.org or call 403 210-5000. We’re here to help.

Suite #300, 3820 – 24th Avenue NW
Calgary, Alberta T3B-2X9 Canada
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(403) 210-5000