Goal Setting Workshop: Creating a Blueprint for Your Life
February 18 @ 6:15 pm – 7:45 pm
Learn how to create meaningful and realistic goals and then take action to achieve them – one at a time.
In this fun and interactive session, participants will learn about the importance of values and how they inform our life goals. We will also learn about SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals and how to determine what yours might be.
Attendees will have an opportunity to participate in a values and a goal-setting exercise to practice these skills. There is no cost to attend this session.
Wednesday, February 18, 2026
6:15 pm – 7:45 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)
P.S. Consider attending the Visioning workshop on February 25, as this workshop is a great way to follow up, helping you take practical and realistic steps towards making your vision for your life a reality.
About the Presenter:
Cedric Nicholson is a certified professional life coach with over 20+ years of experience mentoring, coaching, and supporting individuals in the developmental disability field. He is a dedicated Life Coach with The Sinneave Family Foundation. Cedric is passionate about empowering others to set meaningful goals, create effective plans, and take purposeful steps toward personal growth and self-improvement.
If you have questions, reach out to info@sinneavefoundation.org or call 403-210-5000. We’re here to help.
