Talk 2 Me
May 5 @ 3:30 pm – 5:00 pm
Talk 2 Me is a free workshop focused on stress and stress management.
While facilitators foster open conversations about mental health and well-being, attendees will have an opportunity discuss the signs, symptoms, and impacts of stress, as well as strategies for coping in healthy ways.
This session is presented by Autism Edmonton in partnership with the YMCA and brought to you with support from the Sinneave Family Foundation.
Tuesday, May 5
3:30 – 5:00 p.m. (Mountain Time)
Online via Autism Edmonton
Registration for this event is via Autism Edmonton’s Eventbrite page. When you click the button that says “Register” you will be redirected to their site.
About the YMCA:
At YMCA, we believe in the power of people. Every day, our dedicated employees and volunteers bring energy, positivity, and inclusivity to everything they do. They are the spark that ignites potential in others – helping individuals grow, thrive, and truly belong.
When people feel connected and supported, communities become stronger, more resilient, and full of life. That’s the impact of people-powered change. Together, we create welcoming spaces where everyone is valued, differences are celebrated, and possibilities are endless. Be the spark. Shine bright. Help others shine too.
