The Employment Classroom: Dealing with stress and importance of Self-care
February 11 @ 10:00 am – 12:00 pm
Are you interested in learning more about all the stages of the employment journey and the steps you can take to lead you on a path to success? We are offering a series of workshops that cover many topics related to finding a job, keeping a job, and thriving in the workplace.
Join us Wednesday, February 11 from 10 a.m. to Noon to learn about stress and anxiety, how they overlap, and how you can deal with them at work.
Specifically, you will:
- Learn tips on managing workplace stress and anxiety
- Explore how you can be mentally healthy at work, with suggestions for what you can do and where you can get support if you are experiencing poor mental health
- Understand what self-care looks like for you
Wednesday, February 11, 2026
10:00 a.m. – 12:00 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)
The workshop combines classroom instruction and time to practice what you’ve learned with support from the facilitators, if needed. Attendees to these workshops must be able to participate independently.
**Please note space is limited to 2 participants and is on a first-come, first-served basis. Please register quickly to avoid disappointment. Thank you for your understanding.**
To Register:
If you already have a Sinneave Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button that says, Sinneave Connects to access the learning hub and follow these steps:
- Pick a username
- Pick a password (Don’t forget to record it somewhere safe for next time!)
- Choose The Employment Classroom: Dealing with stress and importance of Self-care – Registration workshop and click on the enroll button
About our Facilitators:
Ryan Elkanah and Sherry Taylor, members of the Sinneave employment team, are committed to empowering Autistic and neurodivergent individuals on their journeys towards meaningful employment and career success.
If you have questions, reach out to info@sinneavefoundation.org or call (403) 210-5000. We’re here to help!
