September 22 @ 6:30 pm 7:30 pm

Our Navigating Bullying and Neurodivergence workshops are for Autistic and other neurodivergent individuals who want to build practical skills to understand, respond to, and help prevent bullying.

Together, we will explore why bullying happens, how to recognize it in different settings (including online and in the workplace), and how it uniquely affects neurodivergent people. These interactive sessions offer hands-on activities to practice strategies in a supportive, inclusive environment.

Please note: This is a skill-building series and not a bullying support group, or a substitute for professional mental health or crisis support. If you need immediate assistance, please visit Alberta.ca for resources.

Attendance at all the workshops is not mandatory, but we strongly encourage you to attend all 3 to most benefit from the content.

In Session 3: Putting it Into Practice, we will discuss:

  • Noticing bullying behaviour in yourself
  • What to do if you witness bullying
  • How to help someone who is being bullied
  • Ways to prevent future bullying
  • Plus, additional supports and anti-bullying resources.

Mark your calendar. Other Navigating Bullying and Neurodivergence workshops include:

Session 1: Understanding Bullying – Tuesday, September 8
Participants will learn about bullying, including why it happens, and the different types and places bullying takes place. We will learn the difference between bullying and conflict, harassment and discrimination. We will also look at how bullying specifically affects Autistic people.

Session 2: Building Your Skills – Tuesday, September 15
Participants will learn about the things that contribute to and prevent bullying. We will also discuss what to do if you’re being bullied, including how to cope, and how to deal with the bully.

About the Presenter:

Yonatan Tesfagiorgis is a Life Skills Coach with The Sinneave Family Foundation. He has more than a decade of experience working with Autistic and other neurodivergent adults.

If you have questions, reach out to info@sinneavefoundation.org or call (403) 210-5000. We’re here to help.

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

September 15 @ 6:30 pm 7:30 pm

Our Navigating Bullying and Neurodivergence workshops are for Autistic and other neurodivergent individuals who want to build practical skills to understand, respond to, and help prevent bullying.

Together, we will explore why bullying happens, how to recognize it in different settings (including online and in the workplace), and how it uniquely affects neurodivergent people. These interactive sessions offer hands-on activities to practice strategies in a supportive, inclusive environment.

Please note: This is a skill-building series and not a bullying support group, or a substitute for professional mental health or crisis support. If you need immediate assistance, please visit Alberta.ca for resources.

Attendance at all the workshops is not mandatory, but we strongly encourage you to attend all 3 to most benefit from the content.

In Session 2: Building Your Skills, we will discuss:

  • Things that contribute to and prevent bullying
  • What to do if you’re being bullied
  • Ways to deal with a bully
  • Ways to cope with being bullied

Mark your calendar. Other Navigating Bullying and Neurodivergence workshops include:

Session 1: Understanding Bullying – Tuesday, September 8
Participants will learn about bullying, including why it happens, and the different types and places bullying takes place. We will learn the difference between bullying and conflict, harassment and discrimination. We will also look at how bullying specifically affects Autistic people.

Session 3: Putting It Into Practice – Tuesday, September 22
Participants will take the things they have learned and look inward, noticing bullying behaviours you may have. We will also discuss what to do if you witness bullying, how to help someone who is being bullied, and ways to prevent future bullying.

About the Presenter:

Yonatan Tesfagiorgis is a Life Skills Coach with The Sinneave Family Foundation. He has more than a decade of experience working with Autistic and other neurodivergent adults.

If you have questions, reach out to info@sinneavefoundation.org or call (403) 210-5000. We’re here to help.

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

September 8 @ 6:30 pm 7:30 pm

Our Navigating Bullying and Neurodivergence workshops are for Autistic and other neurodivergent individuals who want to build practical skills to understand, respond to, and help prevent bullying.

Together, we will explore why bullying happens, how to recognize it in different settings (including online and in the workplace), and how it uniquely affects neurodivergent people. These interactive sessions offer hands-on activities to practice strategies in a supportive, inclusive environment.

Please note: This is a skill-building series and not a bullying support group, or a substitute for professional mental health or crisis support. If you need immediate assistance, please visit Alberta.ca for resources.

Attendance at all the workshops is not mandatory, but we strongly encourage you to attend all 3 to most benefit from the content.

In Session 1: Understanding Bullying, we will discuss:

  • Different types and places bullying happen
  • Why bullying happens
  • Autism and bullying
  • Bullying vs. conflict, harassment, and discrimination
  • How bullying affects people
  • Practicing what we’ve learned

Mark your calendar. Other Navigating Bullying and Neurodivergence workshops include:

Session 2: Building Your Skills – Tuesday, September 15
Participants will learn about the things that contribute to and prevent bullying. We will also discuss what to do if you’re being bullied, including how to cope, and how to deal with the bully.

Session 3: Putting It Into Practice – Tuesday, September 22
Participants will take the things they have learned and look inward, noticing bullying behaviours you may have. We will also discuss what to do if you witness bullying, how to help someone who is being bullied, and ways to prevent future bullying.

About the Presenter:

Yonatan Tesfagiorgis is a Life Skills Coach with The Sinneave Family Foundation. He has more than a decade of experience working with Autistic and other neurodivergent adults.

If you have questions, reach out to info@sinneavefoundation.org or call (403) 210-5000. We’re here to help.

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

September 16 @ 6:30 pm 7:45 pm

Starting a conversation with someone new or joining in a conversation that is already underway can be challenging. In this workshop, we will learn and practice a few strategies to help you enter into and participate in conversations more confidently.

In this workshop, you will gain the skills and knowledge to:

  • Feel more comfortable and confident in your communication skills
  • Explain what is required for good conversation
  • Identify ways to find a good conversation partner and show you’re interested in talking
  • Practice strategies for starting and continuing conversations
  • Prepare a list of future conversation topics
  • Practice troubleshooting communication experiences

This workshop is designed to provide Autistic and neurodivergent individuals with opportunities to learn and practice a variety of social communication skills in a safe and welcoming setting. Participants will be provided with information, tips, and strategies that they can choose to apply common day-to-day social situations.

About the Presenter:

Mara Jaffray is an Autistic self-advocate, currently working as a Program Facilitator at the Sinneave Family Foundation.

If you have questions, reach out to info@sinneavefoundation.org or call 403 210-5000. We’re here to help.

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

September 17 @ 5:00 pm 7:30 pm

Join us for our September theme night: Minecraft Bingo!

Participants are invited to bring their own device and join a team for a fun and interactive Minecraft challenge.

Each team will receive a series of Minecraft Bingo cards featuring different in-game tasks and achievements to complete. Teams will work together to complete as many bingo squares as possible.

Participants can enjoy some friendly competition while collaborating, problem-solving, and exploring the Minecraft world together. Wi-Fi and power outlets will be available throughout the event to help keep everyone connected and playing.

Please note: Participants must bring their own device and have an active Minecraft account or subscription in order to participate.

Thursday, September 17
5:00 – 7:30 p.m.
In-person at The Ability Hub (300, 3820 24 Ave NW)

Our doors are open to members of our community every Tuesday, Wednesday, and Thursday between 5:00 and 7:30 p.m. Your Time, Your Way hours provide a safe, sensory-friendly space where participants can spend time without the obligation of spending money on food or beverages. It is a time and space where participants may express themselves without judgement and choose to connect with others (if desired).

To ensure a welcoming and safe environment for all users, please read over the Rules of the Space before you arrive:

If you have questions, reach out to info@sinneavefoundation.org or call 403 210-5000. We’re here to help.

September 23 @ 10:00 am 12:00 pm

In this workshop, participants will discuss and learn:

  • The difference between a job and a career
  • Choosing a career that is practical
  • Why you need a career-planning outline
  • Things you can do to advance your career

Some additional time will be spent discussing the job market and specific challenges a person might encounter during a job search.

Wednesday, September 23
10:00 a.m. – 12:00 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)

This workshop combines classroom instruction and time to practice what you’ve learned with support from the facilitators, if needed. Attendees to these workshops must be able to participate independently.

Please note: These classes are limited to 15 attendees. Registration is on a first-come, first-served basis. *If the course is full, you will be added to a waitlist. Please do not attend until your registration has been confirmed by our staff.

To Register: 

Click the button that says, Sinneave Connects to register. If you already have a Sinneave Connects account, just log in as usual. If you have not registered yet, it’s free and easy. Just follow the instructions on the Log-in page.

About our Facilitators: 

Ryan Elkanah is a late-diagnosed AuDHD adult and professional relationship builder who brings curiosity, empathy, and lived experience to every space they enter. Having navigated masking, burnout, loss, and the ongoing work of reclaiming agency, they approach their work with humility, intention, and care. Ryan creates spaces where people can show up fully, where reflection and authenticity meet courage and growth. Grounded in a neuro-affirming, trauma-informed, person-centered, and strengths-based approach, they walk alongside others in the lifelong practice of becoming.

Marcela Montes-Lobos is an EmploymentWorks online facilitator at the Sinneave Family Foundation and is a late-diagnosed Hispanic neurodivergent adult who has embraced her unique diversity as well as her family’s. Having lived experience in language barriers, as well as other barriers that many neurodivergent folks face in life, she decided mid-life to return to school, leaving a career in the airline industry and becoming an Addiction and Disability Support Worker. She is passionate about creating safe spaces, always encouraging participants’ autonomy, curiosity and empowering them on their journey.

If you have questions, reach out to info@sinneavefoundation.org or call our office at (403) 210-5000. We’re here to help!

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

September 9 @ 10:00 am 12:00 pm

Having the ability to understand and control your personal income, expenses, and budget are some of the most important tools people need in their financial toolkit. In this particular session, participants will learn how to read a pay stub, how to make a basic budget, and how to avoid job scams.

With this in mind, participants will:

  • Learn why it is important to distinguish between needs and wants when it comes to personal finances
  • Identify gross income from all sources and learn about paycheque deductions
  • Adjust a personal budget to allow you to achieve a simple goal.

Wednesday, September 9
10:00 a.m. – 12:00 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)

This workshop combines classroom instruction and time to practice what you’ve learned with support from the facilitators, if needed. Attendees to these workshops must be able to participate independently.

Please note: These classes are limited to 15 attendees. Registration is on a first-come, first-served basis. *If the course is full, you will be added to a waitlist. Please do not attend until your registration has been confirmed by our staff.

To Register: 

Click the button that says, Sinneave Connects to register. If you already have a Sinneave Connects account, just log in as usual. If you have not registered yet, it’s free and easy. Just follow the instructions on the Log-in page.

About our Facilitators: 

Ryan Elkanah is a late-diagnosed AuDHD adult and professional relationship builder who brings curiosity, empathy, and lived experience to every space they enter. Having navigated masking, burnout, loss, and the ongoing work of reclaiming agency, they approach their work with humility, intention, and care. Ryan creates spaces where people can show up fully, where reflection and authenticity meet courage and growth. Grounded in a neuro-affirming, trauma-informed, person-centered, and strengths-based approach, they walk alongside others in the lifelong practice of becoming.

Marcela Montes-Lobos is an EmploymentWorks online facilitator at the Sinneave Family Foundation and is a late-diagnosed Hispanic neurodivergent adult who has embraced her unique diversity as well as her family’s. Having lived experience in language barriers, as well as other barriers that many neurodivergent folks face in life, she decided mid-life to return to school, leaving a career in the airline indjustry and becoming an Addiction and Disability Support Worker. She is passionate about creating safe spaces, always encouraging participants’ autonomy, curiosity and empowering them on their journey.

If you have questions, reach out to info@sinneavefoundation.org or call our office at (403) 210-5000. We’re here to help!

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

August 10 @ 5:00 pm 8:00 pm

Whether you live independently or it is one of your future goals, being able to confidently navigate your way around a kitchen and cook healthy meals are important life skills.

Preparing your own meals helps you to save money, control portion sizes, and make choices that match your nutritional needs. Most importantly, being able to cook for and feed yourself (and others!) builds self-sufficiency, confidence and can even be a creative outlet or social activity.

The menu for this class is Crispy Adobo Chicken with Roasted Bok Choy and Coconut Lemongrass Rice.

Monday, August 10
5:00 – 8:00 p.m.
In-person at The Ability Hub (300, 3820 24 Ave NW)

While cooking dinner together, participants will learn:

As there is only light support provided by staff, participants need to be able to follow instructions and be willing to work in a small group to prepare the meal. All supplies will be provided. Participants are expected to help with clean up after the session.

Please note: If you have dietary allergies or restrictions, our staff need to know this in advance of the class. Once your registration is confirmed, please email info@sinneavefoundation.org with details.

This session is limited to six participants. If there are no spots available, you can sign up to be placed on a waiting list. Please do not attend until your registration has been confirmed by our staff.

To register, click the button that says, “Sinneave Connects.” If you don’t have a free Sinneave Connects account yet, you will need to create one. Follow the instructions on the log-in page.

About the Presenter:

Kieren Padilla (they/them) is a community-minded trained chef with over 10 years of combined cooking experience in banquet events, high concept hotels and elevated dining. Kieren has learned to work with their needs, building systems for easier neuro-friendly home cooking. 

They hope to inspire others to reshape traditional cooking practices into something uniquely their own and transform kitchens into accessible shame-free spaces. Their passion stems from the fact that everyone deserves to eat, no matter what, with a belief that “fed is always best.” If Kieren could be fed with a meal, the ‘best’ would be a comforting bowl of Katsudon Curry.

If you have questions, reach out to info@sinneavefoundation.org or call 403 210-5000. We’re here to help.

Neurodiversity Acknowledgement

We honour neurodiversity and strive to create environments that value the many ways people think, learn, and communicate. Our programs, services, and activities are designed to be neuroaffirming, accessible, and guided by the input from the people we serve.

Read our full Neurodiversity Acknowledgement

August 19 @ 10:00 am 12:00 pm

In this particular session, participants will learn about the pros and cons of disclosing your diagnosis to an employer, as well as how to ask for and discuss accommodations in the workplace.

Participants will have the opportunity to:

  • Discuss aspects of disability disclosure at work
  • Learn tips and strategies that will help you request reasonable accommodations for the workplace
  • Explore information related to self-advocacy and speaking up for yourself in the workplace.

Wednesday, August 19
10:00 a.m. – 12:00 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)

This workshop combines classroom instruction and time to practice what you’ve learned with support from the facilitators, if needed. Attendees to these workshops must be able to participate independently.

Please note: These classes are limited to 15 attendees. Registration is on a first-come, first-served basis. *If the course is full, you will be added to a waitlist. Please do not attend until your registration has been confirmed by our staff.

To Register: 

Click the button that says, Sinneave Connects to register. If you already have a Sinneave Connects account, just log in as usual. If you have not registered yet, it’s free and easy. Just follow the instructions on the Log-in page.

About our Facilitators: 

Ryan Elkanah is a late-diagnosed AuDHD adult and professional relationship builder who brings curiosity, empathy, and lived experience to every space they enter. Having navigated masking, burnout, loss, and the ongoing work of reclaiming agency, they approach their work with humility, intention, and care. Ryan creates spaces where people can show up fully, where reflection and authenticity meet courage and growth. Grounded in a neuro-affirming, trauma-informed, person-centered, and strengths-based approach, they walk alongside others in the lifelong practice of becoming.

Marcela Montes-Lobos is an EmploymentWorks online facilitator at the Sinneave Family Foundation and is a late-diagnosed Hispanic neurodivergent adult who has embraced her unique diversity as well as her family’s. Having lived experience in language barriers, as well as other barriers that many neurodivergent folks face in life, she decided mid-life to return to school, leaving a career in the airline indjustry and becoming an Addiction and Disability Support Worker. She is passionate about creating safe spaces, always encouraging participants’ autonomy, curiosity and empowering them on their journey.

If you have questions, reach out to info@sinneavefoundation.org or call our office at (403) 210-5000. We’re here to help!

August 5 @ 10:00 am 12:00 pm

In this particular session, participants will learn what stress and anxiety are, how they overlap, and how you can deal with them in the workplace. Specifically, participants will:

  • Discuss tips and strategies for managing workplace stress
  • Discuss tips and strategies for managing anxiety in the workplace
  • Explore how to be mentally healthy at work
  • Receive suggestions for what to do and where to get support if you are experiencing poor mental health.

Wednesday, August 5
10:00 a.m. – 12:00 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)

This workshop combines classroom instruction and time to practice what you’ve learned with support from the facilitators, if needed. Attendees to these workshops must be able to participate independently.

Please note: These classes are limited to 15 attendees. Registration is on a first-come, first-served basis. *If the course is full, you will be added to a waitlist. Please do not attend until your registration has been confirmed by our staff.

To Register: 

Click the button that says, Sinneave Connects to register. If you already have a Sinneave Connects account, just log in as usual. If you have not registered yet, it’s free and easy. Just follow the instructions on the Log-in page.

About our Facilitators: 

Ryan Elkanah is a late-diagnosed AuDHD adult and professional relationship builder who brings curiosity, empathy, and lived experience to every space they enter. Having navigated masking, burnout, loss, and the ongoing work of reclaiming agency, they approach their work with humility, intention, and care. Ryan creates spaces where people can show up fully, where reflection and authenticity meet courage and growth. Grounded in a neuro-affirming, trauma-informed, person-centered, and strengths-based approach, they walk alongside others in the lifelong practice of becoming.

Marcela Montes-Lobos is an EmploymentWorks online facilitator at the Sinneave Family Foundation and is a late-diagnosed Hispanic neurodivergent adult who has embraced her unique diversity as well as her family’s. Having lived experience in language barriers, as well as other barriers that many neurodivergent folks face in life, she decided mid-life to return to school, leaving a career in the airline indjustry and becoming an Addiction and Disability Support Worker. She is passionate about creating safe spaces, always encouraging participants’ autonomy, curiosity and empowering them on their journey.

If you have questions, reach out to info@sinneavefoundation.org or call our office at (403) 210-5000. We’re here to help!