Do you have plans and dreams for your future, but aren’t sure of how to make them a reality?
Do you want to set meaningful goals for your life, but don’t know where to start?
This Learning & Connection activity may be just what you need!
Learn how to create meaningful and realistic goals and then take action steps to achieve them – one at a time.
In this session, participants will learn about the importance of values and how they inform our life goals. They will also learn about SMART goals and how to determine what yours might be. Attendees will have an opportunity to participate in a values exercise and a goal setting exercise to practice these skills.
Join us Thursday, February 15 from 4:00 – 5:30 p.m. at The Ability Hub (300, 3820 24th Avenue NW in Calgary) If attending in person isn’t possible for you, you can also attend virtually via Sinneave Connects, our online learning hub.
If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects, you will need to create a free account. It’s as easy as 1, 2, 3.
- Create a Username
- Create a password (remember to keep it someplace safe for next time)
- Select “Register”
- Choose the “Goal Setting: Creating a Blueprint for your Life – Feb. 15” session
To access Sinneave Connects, click on the button below that reads, “Goal Setting: Creating a Blueprint for your Life – Feb 15”
Goal Setting: Creating a Blueprint for your Life – Feb 15
About the Presenter:
Cedric Nicholson is a certified professional executive and life coach with 20 years of working with people who have various disabilities and 7 years working specifically with individuals on the spectrum. Cedric is passionate about personal development and helping people reach their highest potential and is currently a Life Skills coach in the Launch + Skills program at Sinneave.
If you have questions or need help navigating Sinneave Connects, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help!
P.S. This session pairs perfectly with our Visioning: Creating a Blueprint for your Life session on February 8. To find out more about that session, visit the event page by clicking on the words, Visioning.
P.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account, you can go directly to the portal and see what’s new!
Did you know that visualizing life events and outcomes can increase your confidence?
Research shows that imagining or “seeing” yourself succeed helps you believe that it can–and will–happen. When you imagine taking steps through an event or activity and it goes well, your mind and body get ready to take those steps in real life.
In this great session, we’ll discuss the importance of Visioning and how it helps to create a positive self-image. Participants will learn about the power of thought and imagination and how increased confidence can help you take reasonable action steps towards making the vision and goals for your life a reality. Attendees will also be creating vision boards to take home.
Vision boards are tactile and visual tools to help you set goals around your education, career, family, relationships, and more. The images you choose can help represent what you’d like your life to look like. Creating a vision board can help you figure out what’s really important to you, which can help to inform your future steps. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life.
You’re invited to join us Thursday, February 8, 2024 from 4:00 – 5:30 p.m.
Due to the interactive nature of this event, it is offered in-person only at The Ability Hub (300, 3820 24 Avenue NW)
To ensure we have enough supplies you must register in advance to reserve your spot. There are only 10 spots, so don’t delay.
If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects, you will need to create a free account. It’s as easy as 1, 2, 3, 4…
- Create a Username
- Create a password (remember to keep it someplace safe for next time)
- Select “Register”
- Choose the “Visioning: Creating a Blueprint for your Life – Feb 8” session
Visioning: Creating a Blueprint for your Life – Feb 8
About the Presenter:
Cedric Nicholson is a certified professional executive and life coach with 20 years of working with people who have various disabilities and 7 years working specifically with individuals on the spectrum. Cedric is passionate about personal development and helping people reach their highest potential and is currently a Life Skills coach in the Launch + Skills program at Sinneave.
If you have questions or need help navigating Sinneave Connects, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help!
P.S. This session pairs perfectly with our Goal Setting: Creating a Blueprint for your Life session on February 15. To find out more about that session, visit the event page by clicking on the words, Goal Setting.
P.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account, you can go directly to the portal and see what’s new!
Do you have plans and dreams for your future, but aren’t sure of how to make them a reality?
Do you want to set meaningful goals for your life, but don’t know where to start?
Then this Learning & Connection activity may be just what you need!
Learn how to create meaningful and realistic goals and then take action steps to achieve them – one at a time.
In this one-hour session, participants will learn about the importance of values and how they inform our life goals. We will also learn about SMART goals and how to determine what yours might be. Attendees will have an opportunity to participate in a values exercise and a goal setting exercise to practice these skills.
Join us Thursday, November 23 at 4:00 p.m. at The Ability Hub (300, 3820 24th Avenue NW in Calgary) If attending in person isn’t possible for you, you can also attend virtually via Sinneave Connects, our online learning hub.
If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects, you will need to create a free account. It’s as easy as 1, 2, 3.
- Create a Username
- Create a password (remember to keep it someplace safe for next time)
- Select “Register”
- Choose the “Goal Setting: Creating a Blueprint for your Life – Nov. 23” session
To access Sinneave Connects, click on the button below that reads, “Goal Setting: Creating a Blueprint for your Life – Nov 23”
“Goal Setting: Creating a Blueprint for your Life – Nov 23”
If you have questions or need help navigating Sinneave Connects, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help!
Please note: This Exploration Session pairs perfectly with our November 16 session on Visioning: Creating a Blueprint for your Life. For more information about that session, visit the event page by clicking on the word, Visioning. (Please note: there is no virtual option for this session as the activity is hands-on. Due to limited spaces, registration is required for the Visioning session.)
P.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account, you can go directly to the portal and see what’s new!
Did you know that visualizing life events and outcomes can increase your confidence?
Research shows that imagining or “seeing” yourself succeed helps you believe that it can–and will–happen. When you imagine taking steps through an event or activity and it goes well, your mind and body get ready to take those steps in real life.
In this great session, we’ll discuss the importance of visualization and how it helps to create a positive self-image. Participants will learn about the power of thought and imagination and how increased confidence can help you take reasonable action steps towards making the vision and goals for your life a reality. Attendees will also be creating vision boards to take home.
Vision boards are tactile and visual tools to help you visualize and set goals around your education, career, family, relationships, and more. The images you choose can help you better envision what you’d like your life to look like. Creating a vision board can help you figure out what’s really important to you, which can help to inform your future steps. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life.
You’re invited to join us Thursday, November 16, 2023 at 4:00 p.m.
Due to the interactive nature of this event, it is offered in-person only at The Ability Hub (300, 3820 24 Avenue NW)
As spaces are limited, registration for this session is required and takes place on Sinneave Connects, our online Learning Hub. If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects, you will need to create a free account. It’s as easy as 1, 2, 3.
- Create a Username
- Create a password (remember to keep it someplace safe for next time)
- Select “Register”
- Choose the “Visioning: Creating a Blueprint for your Life – Nov. 16” session
Reserve your spot today by clicking the button below that says, “Visioning: Creating a Blueprint for your Life – Nov 16.”
“Visioning: Creating a Blueprint for your Life – Nov 16”
If you have questions or need help navigating Sinneave Connects, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help!
P.S. This session pairs perfectly with our Goal Setting: Creating a Blueprint for your Life session on November 23, 2023. To find out more about that session, visit the event page by clicking on the words, Goal Setting.
P.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account, you can go directly to the portal and see what’s new!