February 24 @ 5:30 pm – 7:00 pm
You are invited to flex your creative muscles with the Autism Awareness Club at University of Calgary. Come join them for an Art Night.
Monday, February 24, 2025
5:30 – 7:00 PM
at The Ability Hub (300, 3820 24 Ave NW)
All are welcome! You don’t need to be a UCalgary student to attend. Please RSVP your attendance to autismawarenessucalgary@gmail.com so the organizers know how many people to expect.
*Attendees will meet in the lobby at 5:30 and proceed to The Ability Hub on the 3rd floor together.
Related Events
March 6 @ 4:00 pm – 5:30 pm
Learn how to create meaningful and realistic goals and then take action to achieve them – one at a time.
In this fun and interactive session, participants will learn about the importance of values and how they inform our life goals. We will also learn about SMART goals and how to determine what yours might be.
Attendees will have an opportunity to participate in a values and a goal-setting exercise to practice these skills.
Thursday, March 6, 2025
In-person at The Ability Hub (300, 3820 24 Ave NW) and Online via Sinneave Connects.
Advance registration is not required. To access the online event, click the button below that says “Sinneave Connects.”
Sinneave ConnectsP.S. If you attended the Visioning workshop on February 27, this workshop is a great way to follow up, helping you take practical and realistic steps towards making your vision for your life a reality.
Related Events
February 27 @ 4:00 pm – 5:30 pm
In this great, interactive session, we’ll discuss the importance of visualization and how it helps to create a positive self-image and increase confidence. Participants will learn about the power of thought and imagination and how increasing your confidence can help you take reasonable action steps toward making the vision and goals for your life a reality.
Attendees will also be making a vision board to take home. All materials will be provided.
Vision boards are tactile and visual tools to help you visualize and set goals around your education, career, family, relationships and more. The images you choose can help you better envision what you’d like your life to look like.
Creating a vision board can help you figure out what’s important to you, which can help to inform your future steps. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life.
Thursday, February 27 from 4:00 – 5:30 p.m.
In-person only at The Ability Hub (300, 3820 24 Avenue NW)
If you have any questions about this session, please email info@sinneavefoundation.org or call us at 403 210-5000. We’re here to help!
P.S. If you want to build on the things you learn in this workshop, we encourage you to attend our Goal Setting workshop on March 6. Attending both will give you the skills you need to take practical and realistic steps towards making your vision for your life a reality.
Related Events
February 10 @ 5:30 pm – 7:00 pm
The Autism Awareness Club at UCalgary is hosting a Movie Night! Grab your popcorn and join them for an unforgettable evening of film, fun, and friends!
Monday, February 10, 2025
5:30 – 7:00 PM
at The Ability Hub (300, 3820 24 Ave NW)
All are welcome! You don’t need to be a UCalgary student to attend. Please RSVP your attendance to autismawarenessucalgary@gmail.com so the organizers can plan accordingly.
*Attendees will meet in the lobby at 5:30 and proceed to The Ability Hub on the 3rd floor together.
Related Events
January 23 @ 4:00 pm – 7:00 pm
Many individuals can benefit from what is often referred to as a “third space”, a place separate from home and work/school. In this brand new offering, we invite you to drop in and utilize our space as a safe place to help you unwind or recharge — with no pressure to engage in structured activities.
No diagnosis or disclosures are required.
Activities Permitted:
- Socializing: Chatting with others, making new connections, or catching up with friends.
- Using Computers: Accessing the internet, completing personal tasks, or exploring hobbies online.
- Relaxing: Sitting quietly, reading, listening to music with headphones, or just enjoying a calm space.
- Independent Work: Bringing personal projects, studying, or using the time to focus on tasks.
- Unstructured Activities: Doing puzzles, sketching, journaling, or engaging in other personal hobbies.
- Exploring Resources: Learning about other programs, events, or services Sinneave offers.
- Simply Being: Spending time in the space without any specific activity, just enjoying the presence of others without any expectations to engage.
To ensure a welcoming and safe space for all users, familiarize yourself with the Rules of the Space:
- Check-In Required: Everyone signs in upon arrival.
- No Alcohol or Drugs: Substance-free space for everyone’s safety and comfort.
- Respectful Content and Behavior: No engagement with explicit content, and all interactions should be respectful.
- Noise Levels: Keep volume moderate to accommodate diverse activities.
- No formal supervision provided: Attend and engage independently
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February 4 @ 1:00 pm – 2:30 pm
Drop-in and visit our Employment Specialists for FREE personalized coaching and guidance as you navigate your employment journey!
In February, join us on Tuesday, February 4 & 18, 2025
1:00 – 2:30 p.m.
In-person at The Ability Hub (300, 3820 24 Ave NW)
Benefit from connecting with experienced professionals who understand neurodiversity and will help you identify your strengths, interests and potential career paths.
Participants are encouraged to bring their resumes, cover letters, curiosity and questions. Our facilitators will focus on helping you develop essential pre-employment skills, including:
- Creating a more effective resume and cover letter
- learning and practicing interview techniques
- job search strategies
- and more!
Receive up to 30 minutes of personalized guidance and learn more about how to successfully navigate the job search journey and the world of work. Support availability is limited and is on a “first come, first served” basis.
Our goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources, gain valuable insights, and enhance their employability, confidence, and career prospects.
About our Facilitators:
Meet the Sinneave Employment Team: Marcela, Sherry, and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
If you have questions about these sessions, please contact us by email at info@sinneavefoundation.org or call us at 403 210-5000.
Related Events
January 13 @ 5:00 pm – 8:00 pm
Increase your confidence in the kitchen with our Joy of Cooking: Cooking Skills for Independent Living class! The menu for this class is Oven Baked Personal Pizza with Rutabaga Fries and dipping sauce!
Whether independent living is a short term goal and you’re planning to move out soon, or it’s a long-term goal for some time in the future – you can begin preparing for it now–starting in the kitchen!
This hands-on session is a great way to help you sharpen your skills.
While preparing a tasty menu, participants will also learn about:
- the importance of good hygiene
- cleanliness in the kitchen and the importance of preventing cross-contamination
- the proper use of utensils
- how to properly measure and prepare food, and
- working with others.
And then, you’ll get to enjoy what you’ve made!
Join us Monday, January 13, 2025
5:00 – 8:00 p.m.
at The Ability Hub (300, 3820 24 Avenue NW)
This activity is in-person only and limited to six participants. Registration for this session is required and takes place on Sinneave Connects, our online Learning Hub.
Important Information:
- There will only be light support provided by staff, so participants need to be able to follow instructions and be willing to work in a small group to prepare the meal.
- All supplies will be provided.
- Participants are asked to stay and help clean up after the activity concludes.
- Please inform us of any allergies BEFORE the event.
Once the first 6 spaces fill up, you can choose to add your name to a Waiting List. If a spot opens up, you will get an email saying you have been registered. PLEASE DO NOT ATTEND unless you receive a confirmation email saying you have been registered in the class. If you aren’t sure, please email info@sinneavefoundation.org or call us at 403 210-5000.
To Register:
If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time, you will need to create a free account. It’s as easy as 1, 2, 3. Click on the words that say, “Sinneave Connects” below and follow the prompts.
- Pick a user name
- Pick a password (Don’t forget to record it somewhere safe for next time!)
- Choose the “Joy of Cooking – January 13, 2025″ event
- Register!
About the presenter: Sydney Crosby is a born and raised Calgarian who has had a passion for cooking ever since she was a child making cakes out of mud or sand in the back yard. Sydney is a former Launch + Skills participant who attended SAIT and graduated in 2022 with a professional cooking diploma.
When Sydney isn’t working on her business or YouTube cooking channel, she likes to relax by listening to music, reading, writing, and knitting. Being creative and cooking a variety of dishes is something she really enjoys and her two favourite dishes are keto lemon cheesecake and a family recipe called Grandma’s Cheesy Potato’s.
Now, she wants to share her knowledge and love of cooking with others on the spectrum, inspiring them to develop confidence in the kitchen and build skills for independent living and delicious eating!
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March 19 @ 4:00 pm – 5:30 pm
Do you find it difficult to communicate when someone disagrees with you? In this session, we’ll talk about conflict and share tips to help you keep your cool when you’re in the middle of a disagreement, as well as provide strategies to help you work through it.
This session is one of six drop-in workshops designed to provide Autistic and neurodivergent individuals opportunities to learn and practice essential social communication skills in a safe and welcoming setting. Each 90-minute workshop covers a different aspect of social communication, providing information, tips and strategies intended to help in day-to-day social situations.
There is no cost to attend these sessions.
You don’t need to register in advance; you can attend them all or just the ones that seem interesting to you. BUT, attending in person is a great way to meet new people and get hands-on practice. If attending in-person isn’t possible for you, you can also choose to attend virtually via Sinneave Connects, our online learning portal. Sinneave Connects is FREE, but you must register for an account to use it.
If you already have a Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button below that says “Sinneave Connects” to access the portal and follow these steps:
- Create a user name
- Create a password (don’t forget to save it someplace handy)
- Select “Register”
- Choose the Social Communication Workshop 6 – Handling Disagreements – March 19, 2025 course to access the virtual link.
Other Social Communication Workshop topics include:
The Art of Non-verbal Communication: Learning how to tell if others want to talk with you
Do you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Strategies for Entering Conversations: Easy ways to start or join social conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Strategies for Exiting Conversations: Easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Establishing Social Connections: Pro-tips for developing successful social relationships
Meeting new people and making friends isn’t always easy. In this session, we’ll share tips and strategies you can practice and use when it comes to making friends and maintaining social relationships.
Electronic Communication: Strategies for managing electronic communication and maintaining good mental health
Technology is rapidly changing and advancing. While we embrace the good things it has to offer, it has also introduced many new challenges. In this session, we’ll talk about the implications of online safety and discuss strategies for navigating electronic communication and maintaining good mental health in the process.
If you have any questions about these workshops or if you need help navigating the Sinneave Connects online learning portal, please reach out by email at info@sinneavefoundation.org OR call us at 403 210-5000. We’re here for you!
PS Did you know? We have a quick access button to Sinneave Connects on our Homepage?
Related Events
March 12 @ 4:00 pm – 5:30 pm
Technology is rapidly changing and advancing. While we embrace the good things it has to offer, it has also introduced many new challenges. In this session, we’ll talk about the implications of online safety and discuss strategies for navigating electronic communication and maintaining good mental health in the process.
This session is one of six drop-in workshops designed to provide Autistic and neurodivergent individuals opportunities to learn and practice essential social communication skills in a safe and welcoming setting. Each 90-minute workshop covers a different aspect of social communication, providing information, tips and strategies intended to help in day-to-day social situations.
There is no cost to attend these sessions.
You don’t need to register in advance; you can attend them all or just the ones that seem interesting to you. BUT, attending in person is a great way to meet new people and get hands-on practice. If attending in-person isn’t possible for you, you can also choose to attend virtually via Sinneave Connects, our online learning portal. Sinneave Connects is FREE, but you must register for an account to use it.
If you already have a Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button below that says “Sinneave Connects” to access the portal and follow these steps:
- Create a user name
- Create a password (don’t forget to save it someplace handy)
- Select “Register”
- Choose the Social Communication Workshop 5 – Strategies for managing electronic communication – March 12, 2025 course to access the virtual link.
Other Social Communication Workshop topics include:
The Art of Non-verbal Communication: Learning how to tell if others want to talk with you
Do you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Strategies for Entering Conversations: Easy ways to start or join social conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Strategies for Exiting Conversations: Easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Establishing Social Connections: Pro-tips for developing social relationships in your community
Meeting new people and making friends isn’t always easy. In this session, we’ll share pro tips and strategies you can practice and use when it comes to making friends and maintaining social relationships.
Handling Disagreements in communication: Tips for keeping your cool
Do you find it difficult to communicate when someone disagrees with you? In this session, we’ll talk about conflict and share tips to help you keep your cool when you’re in the middle of a disagreement, as well as provide strategies to help you work through it.
If you have any questions about these workshops or if you need help navigating the Sinneave Connects online learning portal, please reach out by email at info@sinneavefoundation.org OR call us at 403 210-5000. We’re here for you!
PS Did you know? We have a quick access button to Sinneave Connects on our Homepage?
Related Events
March 5 @ 4:00 pm – 5:30 pm
Meeting new people and making friends isn’t always easy. In this session, we’ll share pro tips and strategies you can practice and use when it comes to making friends and maintaining social relationships.
This session is one of six drop-in workshops designed to provide Autistic and neurodivergent individuals opportunities to learn and practice essential social communication skills in a safe and welcoming setting. Each 90-minute workshop covers a different aspect of social communication, providing information, tips and strategies intended to help in day-to-day social situations.
There is no cost to attend these sessions.
You don’t need to register in advance; you can attend them all or just the ones that seem interesting to you. BUT, attending in person is a great way to meet new people and get hands-on practice. If attending in-person isn’t possible for you, you can also choose to attend virtually via Sinneave Connects, our online learning portal. Sinneave Connects is FREE, but you must register for an account to use it.
If you already have a Connects account, just log in as usual. If you have not registered yet, it’s easy! Click the button below that says “Sinneave Connects” to access the portal and follow these steps:
- Create a user name
- Create a password (don’t forget to save it someplace handy)
- Select “Register”
- Choose the Social Communication Workshop 4 – Pro tips for developing successful social relationships – March 5, 2025 course to access the virtual link.
Other Social Communication Workshop topics include:
The Art of Non-verbal Communication: Learning how to tell if others want to talk with you
Do you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Strategies for Entering Conversations: Easy ways to start or join social conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Strategies for Exiting Conversations: Easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Electronic Communication: Strategies for managing electronic communication and maintaining good mental health
Technology is rapidly changing and advancing. While we embrace the good things it has to offer, it has also introduced many new challenges. In this session, we’ll talk about the implications of online safety and discuss strategies for navigating electronic communication and maintaining good mental health in the process.
Handling Disagreements in communication: Tips for keeping your cool
Do you find it difficult to communicate when someone disagrees with you? In this session, we’ll talk about conflict and share tips to help you keep your cool when you’re in the middle of a disagreement, as well as provide strategies to help you work through it.
If you have any questions about these workshops or if you need help navigating the Sinneave Connects online learning portal, please reach out by email at info@sinneavefoundation.org OR call us at 403 210-5000. We’re here for you!
PS Did you know? We have a quick access button to Sinneave Connects on our Homepage?