November 25 @ 5:00 pm – 8:00 pm
Increase your confidence in the kitchen with our Joy of Cooking: Cooking Skills for Independent Living class!
Whether independent living is a short term goal and you’re planning to move out soon, or it’s a long-term goal for some time in the future – you can begin preparing for it now–starting in the kitchen!
This hands-on session is a great way to help you sharpen your skills.
While preparing a tasty menu, participants will also learn about:
- the importance of good hygiene
- cleanliness in the kitchen and the importance of preventing cross-contamination
- the proper use of utensils
- how to properly measure and prepare food, and
- working with others.
And then, you’ll get to enjoy what you’ve made!
The menu for this session is Vegetarian Stuffed Peppers and Carrot Fries.
Join us Monday, November 25, 2024
5:00 – 8:00 p.m.
at The Ability Hub (300, 3820 24 Avenue NW)
This activity is in-person only and limited to six participants. Registration for this session is required and takes place on Sinneave Connects, our online Learning Hub.
Important Information:
- There will only be light support provided by staff, so participants need to be able to follow instructions and be willing to work in a small group to prepare the meal.
- All supplies will be provided.
- Participants are asked to stay and help clean up after the activity concludes.
- Please inform us of any allergies BEFORE the event
Once the first 6 spaces fill up, you can choose to add your name to a Waiting List. If a spot opens up, you will get an email saying you have been registered. PLEASE DO NOT ATTEND unless you receive a confirmation email saying you have been registered in the class. If you aren’t sure, please email info@sinneavefoundation.org or call us at 403 210-5000.
To Register:
If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time, you will need to create a free account. It’s as easy as 1, 2, 3. Click on the words that say, “Sinneave Connects” below and follow the prompts:
- Pick a user name
- Pick a password
- Choose “The Joy of Cooking – November 21” event
- Register!
About the presenter: Sydney Crosby is a born and raised Calgarian who has had a passion for cooking ever since she was a child making cakes out of mud or sand in the back yard. Sydney is a former Launch + Skills participant who attended SAIT and graduated in 2022 with a professional cooking diploma. When Sydney isn’t working on her business or Youtube cooking channel, she likes to relax by listening to music, reading, writing, knitting. She also leads a Spark unit for Girl Guides, which she has been a member of for the past 15 years. Being creative and cooking a variety of dishes is something she really enjoys and her two favourite dishes are keto lemon cheesecake and a family recipe called Grandma’s Cheesy Potato’s.
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November 21 @ 10:00 am – 11:00 am
The next Art of Parenting…with Autism group meets Thursday, November 21 from 10:00 – 11:00 a.m. online via Sinneave Connects.
Each Art of Parenting session focuses on a different aspect of parenting through the lens of being Autistic and/or parenting Autistic children. Participants will receive encouragement, support, and practical short and long term strategies for navigating parenting in the healthiest way possible, with a focus on self-care and compassion.
This particular session will focus on how parents can support their children–no matter what age–when they feel lost, left out and alone, and when they are feeling down. Being Autistic can often feel lonely; many Autistic people have difficulty making and maintaining friendships and experience social isolation. We want you to know you aren’t alone.
These sessions intend to educate, empower and encourage parents on their journey, as well as create a safe community of ongoing support. Participants will benefit from the practical information provided each session as well as the connection of others who share similar experiences.
Please note: During this session, Sinneave staff, guest presenters, and attendees may share information about community resources. Information provided may not always be accurate, up-to-date, or reliable. Attendees are encouraged to be critical consumers of information available on the internet. Providing information about a community resource is not endorsement and Sinneave does not assume any risk for the outcome of using the information shared during this session.
This session is FREE and entirely virtual, via our Sinneave Connects online learning platform.
If you already have a Sinneave Connects account, just log in as usual. If you haven’t yet opened an account, it’s easy! Click the words below that say, “Sinneave Connects” to be directed to the portal and follow the prompts:
- Pick a user name
- Pick a passwork
- Select “Register”
- Choose “The Art of Parenting – November 21” and enroll
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November 13 @ 11:00 am – 12:00 pm
It is essential that today’s employers and leaders have a basic understanding of neurodiversity and how it impacts work environments, no matter what niche or industry.
In order for companies to really thrive, traditional work environments may need to adapt to accommodate diverse ways of thinking and working. But how?
In this presentation, our facilitators will walk attendees through Six Principles that promote more supportive and, ultimately, successful work environments. In addition to explaining the basic concepts of each principle, attendees will receive practical, actionable ideas and strategies to apply the principles in your own workplace.
Join us virtually on Wednesday, November 13 starting at 11:00 a.m. (Mountain Time)
Reserve your spot today by clicking the button below to create your FREE Neuroinclusive Workforce Solutions account. If you already have an account, just sign in as usual.
Neuroinclusion at Work: Six Principles for InclusionAbout Neuroinclusive Workforce Solutions:
NEUROinclusive Workforce Solutions provides no-cost services to help workplaces implement practical strategies and approaches to neurodiversity, equity and inclusion.
- Enhance your workforce inclusion strategy and policies
- Learn more about neurodiversity in the workplace
- Diversify your talent pool
Services include:
- Targeted consultation to support development of an effective and neuroinclusive workplace.
- Access to resources and tools on topics related to neurodiversity in the workplace, developed and curated by professionals.
- Customized workshops focused on implementing practical strategies and approaches related to neurodiversity, equity, and inclusion.
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October 30 @ 11:00 am – 12:00 pm
If you’ve heard about neurodiversity, but are not sure how it impacts you or your business, you’re in the right place!
You’re invited to join Neuroinclusive Workforce Solutions for a free, 1-hour virtual webinar all about neurodiversity in the workplace.
Our presenters will provide an introduction of concepts, language, statistics and definitions with a goal of building foundational knowledge on neurodiversity at work.
They will share why neurodiversity in the workplace is relevant and important, and address how traditional work environments may need to adapt to accommodate diverse ways of working.
Reserve your spot today by clicking the button below to create your FREE Neuroinclusive Workforce Solutions account. If you already have an account, just sign in as usual.
Neurodiversity in the Workplace: Building the FoundationAbout Neuroinclusive Workforce Solutions:
NEUROinclusive Workforce Solutions provides no-cost services to help workplaces implement practical strategies and approaches to neurodiversity, equity and inclusion.
- Enhance your workforce inclusion strategy and policies
- Learn more about neurodiversity in the workplace
- Diversify your talent pool
Services include:
- Targeted consultation to support development of an effective and neuroinclusive workplace.
- Access to resources and tools on topics related to neurodiversity in the workplace, developed and curated by professionals.
- Customized workshops focused on implementing practical strategies and approaches related to neurodiversity, equity, and inclusion.
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October 21 @ 5:30 pm – 7:00 pm
If you enjoy playing board games and hanging out with a great group of people, you are invited to join the fun!
The Autism Awareness Club at University of Calgary (AACUC) is hosting its first Board Games Night of the semester on Monday, October 21!
Mark your calendar and plan to attend – you don’t have to be a U of C student to participate, anyone who enjoys games is welcome.
5:30 – 7:00 p.m. in the café area at the Child Development Centre (3820 24th Avenue NW Calgary, AB)
There is no cost to attend, however attendees are asked to email autismawarenessucalgary@gmail.com to RSVP so organizers know how many people to expect and prepare for.
If you have any questions about this event, please email autismawarenessucalgary@gmail.com directly.
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October 31 @ 4:00 pm – 5:30 pm
Learn how to create meaningful and realistic goals and then take action to achieve them – one at a time.
In this fun and interactive session, participants will learn about the importance of values and how they inform our life goals. We will also learn about SMART goals and how to determine what yours might be.
Attendees will have an opportunity to participate in a values and a goal-setting exercise to practice these skills.
This workshop is offered in-person at The Ability Hub (300, 3820 24 Ave NW) and Online via Sinneave Connects.
If you already have a Sinneave Connects account, just log in as usual and enroll in the course to access the virtual link. If this is the first time, you will need to create a free account. It’s as easy as 1, 2, 3, 4.
Click on the button below that say, “Sinneave Connects” and follow the prompts.
- Pick a user name
- Pick a password (Don’t forget to record it somewhere safe for next time!)
- Choose the “Goal-setting: Creating a Blueprint for Your Life – Oct. 31” session
- Register!
P.S. If you attended the Visioning workshop on October 24, this workshop is a great way to follow up, helping you take practical and realistic steps towards making your vision for your life a reality.
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October 24 @ 4:00 pm – 5:30 pm
In this fun and interactive session, we’ll discuss the importance of visualization and how it helps to create a positive self-image and increased self-confidence. Participants will learn about the power of thought and imagination and how increased confidence can help you take reasonable action steps towards making the vision and goals for your life a reality.
Attendees will also be creating vision boards to take home.
Vision boards are tactile and visual tools to help you visualize and set goals around your education, career, family, relationships, and more. You can choose a specific area that you would like to focus on. The images you choose can help you better envision what you’d like your life to look like.
Creating a vision board can help you figure out what’s important to you, which can help to inform your future steps and decisions. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life.
This workshop is Thursday, October 24 from 4:00 – 5:30 p.m.
In-person at The Ability Hub (300, 3820 24 Avenue NW)
You must register in advance, as space in this workshop is limited to 10 participants. All supplies for creating vision boards will be provided.
Registration will take place on Sinneave Connects, our online learning hub.
If you already have a Sinneave Connects account, just log in as usual. If you haven’t yet opened a FREE account, it’s easy! Click on the words that say, “Sinneave Connects” below to be directed to the portal.
- Pick a user name
- Pick a password
- Register
- Select the “Visioning: Creating a Blueprint for Your Life – Oct. 24” event to access the online link
Please note: Once the first 10 spaces fill up you can choose to add your name to a Waiting List. If a spot opens up, you will get an email saying you have been registered. PLEASE DO NOT ATTEND unless you receive a confirmation email saying you have been registered in the class.
If you aren’t sure, please email info@sinneavefoundation.org or call us at 403 210-5000.
P.S. If you want to build on the things you learn in this workshop, we encourage you to attend our Goal Setting workshop on October 31. Attending both will give you the skills you need to take practical and realistic steps towards making your vision for your life a reality.
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October 8 @ 1:00 pm – 2:30 pm
Drop-in and visit our Employment Specialists for FREE personalized coaching and guidance as you navigate your employment journey!
In October, join us on Tuesday, October 8 & 22, 2024.
1:00 – 2:30 p.m.
In-person at The Ability Hub (300, 3820 24 Ave NW)
Benefit from connecting with experienced professionals who understand neurodiversity and will help you identify your strengths, interests and potential career paths.
Participants are encouraged to bring their resumes, cover letters, curiosity and questions. Our facilitators will focus on helping you develop essential pre-employment skills, including:
- Creating a more effective resume and cover letter
- learning and practicing interview techniques
- job search strategies
- and more!
Support availability is limited and is on a “first come, first served” basis.
Our goal is to create an inclusive and supportive environment where neurodivergent individuals can access resources, gain valuable insights, and enhance their employability, confidence, and career prospects.
About our Facilitators:
Meet the Sinneave Employment Team: Sherry, Marcela and Ryan. They are a dedicated group of professionals committed to empowering neurodivergent individuals on their journeys towards meaningful employment and career success.
Related Events
October 17 @ 10:00 am – 11:00 am
The next Art of Parenting…with Autism group meets Thursday, October 17 from 10:00 – 11:00 a.m. online via Sinneave Connects.
Each Art of Parenting session focuses on a different aspect of parenting through the lens of being Autistic and/or parenting Autistic children. Participants will receive encouragement, support, and practical short and long term strategies for navigating parenting in the healthiest way possible, with a focus on self-care and compassion.
This particular session will focus on how to look for hope and encouragement while dealing with systems outside the family unit. These might be situations that occur when interacting with schools, professionals, friends and community members. We will discuss strategies you can implement when you feel misunderstood and provide compassionate advice on how to not give up when you feel discouraged or defeated.
These sessions intend to educate, empower and encourage parents on their journey, as well as create a safe community of ongoing support. Participants will benefit from the practical information provided each session as well as the connection of others who share similar experiences.
During this session, Sinneave staff, guest presenters, and attendees may share information about community resources. Information provided may not always be accurate, up-to-date, or reliable. Attendees are encouraged to be critical consumers of information available on the internet. Providing information about a community resource is not endorsement and Sinneave does not assume any risk for the outcome of using the information shared during this session.
This session is FREE and entirely virtual, via our Sinneave Connects online learning platform.
If you already have a Sinneave Connects account, just log in as usual. If you haven’t yet opened an account, it’s easy! Click the words below that say, “Sinneave Connects” to be directed to the portal and follow the prompts.
If you already have a Sinneave Connects account, just log in as usual. If you haven’t yet opened an account, it’s easy! Click the words below that say, “Sinneave Connects” to be directed to the portal and follow the prompts.
- Pick a user name
- Pick a password
- Select “Register”
- Choose “The Art of Parenting – October 17” and enroll.
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September 5 @ 4:00 pm – 5:00 pm
Our women’s group is back for Fall, starting Thursday, September 5 from 4:00 – 5:00 p.m. Join us in-person at The Ability Hub (300, 3820 24 Avenue NW) or Online via Sinneave Connects.
These sessions are intended to provide a safe space for women to connect, ask questions, share stories, and enjoy valuable peer connection.
In this particular session, we will discuss Autistic women and masking, exploring the concept of masking and how it impacts the lives of neurodivergent women. We will also discuss some resources that can be used to navigate your own journey and experiences with masking.
Please note: During this session, Sinneave staff, guest presenters, and attendees may share information about community resources. Information provided may not always be accurate, up-to-date, or reliable. Attendees are encouraged to be critical consumers of information available on the internet. Providing information about a community resource is not endorsement and Sinneave does not assume any risk for the outcome of using the information shared during this session.
All are welcome no matter how you identify, however, please be aware that information and resources provided are based on female assigned at birth. All gender expressions are welcome.
Attending in person is a great way to meet new people and practice social skills. However, if that’s not possible, you can also connect online via Sinneave Connects, our online learning platform.
If you already have a Sinneave Connects account, just log in as usual. If you haven’t yet opened a FREE account, it’s easy! Click on the words, “Sinneave Connects” below to be directed to the portal.
- Pick a user name
- Pick a password (Don’t forget to record it somewhere safe for next time!)
- Register!
- Choose the “Women & Autism – September 5″ event to enroll and access the virtual link.
About the Facilitator
Sanique Denton is a social worker who is passionate about advocating for and standing as an ally with neurodivergent individuals. She has worked with Autistic and neurodivergent individuals across their life span in various capacities for more than 8 years. As a Life Skills Coach at Sinneave, Sanique is honoured to share a safe space with neurodivergent women who meet with her to share their lived experiences.
If you have any questions about this session, or need help navigating Sinneave Connects, please contact us by emailing info@sinneavefoundation.org or calling 403 210-5000. We’re here to help!
Please note: While advance registration is not necessary for most of our Learning & Connection activities (you are welcome to just drop-in), IF you do pre-register it helps us in our planning AND allows us to notify you in the event of a last-minute change or cancellation. Either way, we’d love to see you!