Did you know that visualizing life events and outcomes can increase your confidence?

Research shows that imagining or “seeing” yourself succeed helps you believe that it can–and will–happen. When you imagine taking steps through an event or activity and it goes well, your mind and body get ready to take those steps in real life.

In this great session, we’ll discuss the importance of visualization and how it helps to create a positive self-image. Participants will learn about the power of thought and imagination and how increased confidence can help you take reasonable action steps towards making the vision and goals for your life a reality. Attendees will also be creating vision boards to take home.

Vision boards are tactile and visual tools to help you visualize and set goals around your education, career, family, relationships, and more. The images you choose can help you better envision what you’d like your life to look like. Creating a vision board can help you figure out what’s really important to you, which can help to inform your future steps. Displaying your vision board in a place where you regularly see it can be a great reminder of those things in your daily life.

You’re invited to join us Thursday, November 16, 2023 at 4:00 p.m.

Due to the interactive nature of this event, it is offered in-person only at The Ability Hub (300, 3820 24 Avenue NW)

As spaces are limited, registration for this session is required and takes place on Sinneave Connects, our online Learning Hub. If you already have a Sinneave Connects account, just log in as usual and enroll in the course. If this is the first time you’ve used Sinneave Connects, you will need to create a free account. It’s as easy as 1, 2, 3. 

  1. Create a Username
  2. Create a password (remember to keep it someplace safe for next time)
  3. Select “Register”
  4. Choose the “Visioning: Creating a Blueprint for your Life – Nov. 16” session

Reserve your spot today by clicking the button below that says, “Visioning: Creating a Blueprint for your Life – Nov 16.”

“Visioning: Creating a Blueprint for your Life – Nov 16”

If you have questions or need help navigating Sinneave Connects, please email us at info@sinneavefoundation.org or call 403 210-5000. We’re here to help!

P.S. This session pairs perfectly with our Goal Setting: Creating a Blueprint for your Life session on November 23, 2023. To find out more about that session, visit the event page by clicking on the words, Goal Setting.

P.S. Did you know we have a quick access button to Sinneave Connects on the upper right corner of our Homepage? Once you have a Sinneave Connects account, you can go directly to the portal and see what’s new!

A screen grab of sinneavefoundation.org homepage with an arrow pointing to the Sinneave Connects button in the upper right corner

Did you know that visualizing outcomes you want can increase your confidence?

Research shows that imagining or “seeing” yourself succeed helps you believe that it can–and will–happen. When you imagine taking steps through an event or activity and it goes well, you get your mind and body ready to take those steps in real life.

In this Exploration Session we’ll discuss the importance of visualization and how it helps to create a positive self-image. Participants will learn how increased confidence can help an individual take steps toward making the vision and goals for their life a reality, followed by an opportunity to create their own vision board.

Join us Thursday, March 9, 2023 at 4:00 p.m. at The Ability Hub (300, 3820 24th Avenue NW in Calgary).

Please Note: This session pairs perfectly with our Exploration Session on Goal Setting: Learn how to set meaningful and realistic goals on March 2, 2023. To find out more about that session, visit the event page by clicking on the words, Goal Setting.

Can't find what you're looking for? Contact Us