Do you have goals in employment, post-secondary education, or independent living? You are invited to join this free, virtual workshop series where we will walk through the Launch into Life! QuickStart Planning Tool in manageable steps, facilitate connection and rich discussions with peers in similar life phases, and help you take the first steps toward reaching your goals!
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Meeting new people and making friends isn’t always easy. In this session, we’ll share 5 tips you can practice and use when it comes to making friends and maintaining social relationships.
We are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.
