Calendar of Events
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Skills Group: Executive Functioning (Week 2)
Skills Group: Executive Functioning (Week 2)
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Communication Workshop – Strategies for Entering Conversations: Easy ways to start or join conversations
Communication Workshop – Strategies for Entering Conversations: Easy ways to start or join conversations
We know that starting a conversation or joining in a conversation that is already underway can be difficult. In this session, we’ll learn and practice a few strategies to help you enter into conversations more confidently.
1 event,
Skills Group: Acceptance & Commitment Training (ACT) – Week 2
Skills Group: Acceptance & Commitment Training (ACT) – Week 2
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
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Skills Group: Executive Functioning (Week 3)
Skills Group: Executive Functioning (Week 3)
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Communication Workshop – Strategies for Exiting Conversations: easy ways to end or leave a conversation
Communication Workshop – Strategies for Exiting Conversations: easy ways to end or leave a conversation
How do you end or leave a conversation when it’s time to go? In this session, we’ll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
1 event,
Skills Group: Acceptance & Commitment Training (ACT) – Week 3
Skills Group: Acceptance & Commitment Training (ACT) – Week 3
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
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2 events,
Skills Group: Executive Functioning (Week 4)
Skills Group: Executive Functioning (Week 4)
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Communication Workshop – Establishing Social Connections: 5 Pro-tips for successful social relationships
Communication Workshop – Establishing Social Connections: 5 Pro-tips for successful social relationships
Meeting new people and making friends isn’t always easy. In this session, we’ll share 5 tips you can practice and use when it comes to making friends and maintaining social relationships.
2 events,
Drop-in Employment Support – Résumé Building
Drop-in Employment Support – Résumé Building
We are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.
Skills Group: Acceptance & Commitment Training (ACT) – Week 4
Skills Group: Acceptance & Commitment Training (ACT) – Week 4
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility
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2 events,
Skills Group: Executive Functioning (Week 5)
Skills Group: Executive Functioning (Week 5)
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Communication Workshop – Conversation 101: How to discover what you have in common with others
Communication Workshop – Conversation 101: How to discover what you have in common with others
Do you find small talk challenging? Do you sometimes find it difficult to connect with people and find common things to talk about? In this session, we’ll cover the basics of conversation and offer tips and strategies to assist you in finding common ground and talking points with others.
2 events,
Drop-in Employment Support – Cover Letter Writing
Drop-in Employment Support – Cover Letter Writing
We are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.
Skills Group: Acceptance & Commitment Training (ACT) – Week 5
Skills Group: Acceptance & Commitment Training (ACT) – Week 5
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
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Communication Workshop – Handling Disagreements: Top tips for keeping your cool
Communication Workshop – Handling Disagreements: Top tips for keeping your cool
Do you get frustrated when someone disagrees with you? Do you find it difficult to stay calm and composed? In this session, we’ll talk about conflict and share the top tips to help you keep your cool when you’re in the middle of a disagreement and strategies to help you work through it.
Skills Group: Executive Functioning (Week 6)
Skills Group: Executive Functioning (Week 6)
Self-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
2 events,
Drop-in Employment Support – Interview Preparation
Drop-in Employment Support – Interview Preparation
We are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.
Skills Group: Acceptance & Commitment Training (ACT) – Week 6
Skills Group: Acceptance & Commitment Training (ACT) – Week 6
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
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