Drop-in Employment Support – Cover Letter Writing
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaWe are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.
Skills Group: Acceptance & Commitment Training (ACT) – Week 5
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaAcceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
Autism & Women: Discussing how Diagnosis & Differences Make us Distinctive
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaWe are pleased to offer our first Exploration Session designed especially for women! Autism & Women: Discussing how Diagnosis & Differences Make us Distinctive. We know that historically and still today, autistic women continue to be under- and mis-diagnosed. While it was originally thought the ratio of autistic males to females was 4:1, research now […]
Spectrum of Love – Love comes in many forms
Trolley 5 Brewpub 728 17 Avenue SW, Calgary, Alberta, CanadaAn 18+ mixer celebrating that love comes in many forms, relationships and connections.
Skills Group: Executive Functioning (Week 6)
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaSelf-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Communication Workshop – Handling Disagreements: Top tips for keeping your cool
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaDo you get frustrated when someone disagrees with you? Do you find it difficult to stay calm and composed? In this session, we’ll talk about conflict and share the top tips to help you keep your cool when you’re in the middle of a disagreement and strategies to help you work through it.
Drop-in Employment Support – Interview Preparation
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaWe are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.
Skills Group: Acceptance & Commitment Training (ACT) – Week 6
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaAcceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
Goal Setting: Learn how to set meaningful and realistic goals
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaDo you have plans and dreams for your future, but aren't sure of how to make them a reality? Do you want to set meaningful goals for your life, but don't know where to start? Then this Exploration Session may be just what you need. Learn how to create meaningful and realistic goals and then […]
Drop-in Employment Support – Job Search Strategies
We are delighted to introduce Employment Drop-in Sessions for 2023. Designed specifically for Autistic and Neurodivergent individuals, these sessions aim to provide a space for learning and practicing essential pre-employment skills on an as-needed basis.