- Events
- Workshops
Communication Workshop – Strategies for Exiting Conversations: Easy ways to end or leave a conversation
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaHow do you end or leave a conversation when it's time to go? In this session, we'll talk about strategies you can learn and practice to help you leave a conversation or end a conversation in tactful ways.
Communication Workshop – Establishing Social Connection: 5 Pro-tips for successful social relationships
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaMeeting new people and making friends isn't always easy. In this session, we'll share 5 tips you can practice and use when it comes to making friends and maintaining social relationships.
#ExperienceAutism In-person Drop-in Session
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaThe key to success starts with a conversation. See first-hand the benefits of an #ExperienceAutism conversation. Join us at one of two drop-in sessions (in-person or virtual) to #experience this easy and effective way to reduce barriers to success that autistics face in employment, education and independent living.
Communication Workshop – Conversation 101: How to discover what you have in common with others
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaDo you find small talk challenging? Do you sometimes find it difficult to connect with people and find common things to talk about? In this session, we'll cover the basics of conversation and offer tips and strategies to assist you in finding common ground and talking points with others.
Communication Workshop – Handling Disagreements: Top tips for keeping your cool
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaDo you get frustrated when someone disagrees with you? Do you find it difficult to stay calm and composed? In this session, we'll talk about conflict and share the top tips to help you keep your cool when you're in the middle of a disagreement and strategies to help you work through it.
Launch into Life! Quickstart Planning Tool Workshop Series – Part 1
Zoom meeting via Sinneave ConnectsDo you have goals in employment, post-secondary education, or independent living? You are invited to join this free, virtual workshop series where we will walk through the Launch into Life! QuickStart Planning Tool in manageable steps, facilitate connection and rich discussions with peers in similar life phases, and help you take the first steps toward reaching your goals!
Skills Group: Executive Functioning (Week 1)
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaSelf-advocates and individuals who identify as autistic are invited to attend this six-week Skills Group focused on Executive Functioning (EF). We will discuss and practice skills including: Cognitive Flexibility, Getting Started, Staying Present, Bringing your Anxiety along for the Ride, and Organization/Planning.
Communication Workshop – Non-verbal Communication: How to tell if others want to talk with you
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaDo you find it challenging to know if people are interested and willing to talk with you? In this session, we’ll talk about non-verbal communication and learn some of the visual cues and strategies you can use to find out.
Skills Group: Acceptance & Commitment Training (ACT) – Week 1
The Ability Hub Suite #300, 3820 - 24th Avenue NW, Calgary, Alberta, CanadaAcceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility.
Launch into Life! Quickstart Planning Tool Workshop Series – Part 2
Zoom meeting via Sinneave ConnectsDo you have goals in employment, post-secondary education, or independent living? You are invited to join this free, virtual workshop series where we will walk through the Launch into Life! QuickStart Planning Tool in manageable steps, facilitate connection and rich discussions with peers in similar life phases, and help you take the first steps toward reaching your goals!