Our Summer Drop-in Workshop series starts June 6. Taking place most Tuesdays from 1:30 – 3:00 p.m., these FREE workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting and thriving in everyday life. Participants will have the opportunity to learn and practice new skills, receive feedback and mentorship in a welcoming, small group setting.
Calendar of Events
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April – May Skills Groups: Executive Functioning (Week 6)
April – May Skills Groups: Executive Functioning (Week 6)
Do you struggle with unexpected changes? Do you have trouble getting started on tasks? Or maybe you have trouble stopping things you like to do when it’s time to do something you don’t like to do? Have you ever avoided an experience or a person because of anxiety? How about when you have a great […]
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April – May Skills Groups: Acceptance & Commitment Training (Week 6)
April – May Skills Groups: Acceptance & Commitment Training (Week 6)
Acceptance and Commitment Training (ACT) is an evidence-based approach that uses mindfulness and other strategies and experiences to reduce the impact of difficult or unpleasant thoughts and feelings. The goal of ACT is to help you learn through experience how to strengthen your mind and create psychological flexibility, which includes: the ability to be fully present (that is, […]
Autism Housing Network of Alberta (AHNA) – Monthly Meeting
Autism Housing Network of Alberta (AHNA) – Monthly Meeting
This month, the Autism Housing Network of Alberta (AHNA) is talking about the essential components of finding Market Housing: Searching, Viewing and Applying. Together we will explore these stages of the housing search process so you can improve your chances of being approved for the housing opportunity of your choice. You will increase your confidence […]
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The Art of Parenting…with Autism – Part 4
The Art of Parenting…with Autism – Part 4
Parenting is fraught with joys and challenges on even the best days. But when you’re an autistic parent, these things can be amplified. This Exploration Session is intended for parents who are autistic and also for parents of both autistic and non-autistic children. Part 4 of The Art of Parenting…with Autism will build on the […]
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Summer Drop-in Workshop – Non-Verbal Communication Strategies
Summer Drop-in Workshop – Non-Verbal Communication Strategies
Welcome to our Summer Drop-in Workshop Series! These workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each 90-minute workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting […]
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When Actions Speak: Strategies for interpreting non-verbal communication
When Actions Speak: Strategies for interpreting non-verbal communication
Every day we communicate with our family, friends, colleagues and even strangers, but only a small percentage of what we communicate during each of these conversations is verbal. Research shows that the vast majority of what we convey through our interactions with others is in the form of nonverbal communication. Behaviours like body movements and […]
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Summer Drop-in Workshop – 5 Pro-tips for successful social relationships
Summer Drop-in Workshop – 5 Pro-tips for successful social relationships
Welcome to our Summer Drop-in Workshop Series! These workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each 90-minute workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting […]
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Women & Autism – Women’s Group
Women & Autism – Women’s Group
This month's Women's Group will tackle the topic of friendships and relationships. Join us Thurs. June 15 for timely, relevant info, great conversation and valuable peer connection.
Recovering From Autistic Burnout
Recovering From Autistic Burnout
Autistic people often experience chronic anxiety from the compounding life stressors they face. The amount of effort required to mask, to meet other's unrealistic expectations without adequate support, and even to simply get through the day in a neurotypical world can lead to autistic burnout. While many people experience burnout, autistic burnout is debilitating and […]
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Summer Drop-in Workshop – The Art of Conversation
Summer Drop-in Workshop – The Art of Conversation
Welcome to our Summer Drop-in Workshop Series! These workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each 90-minute workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting […]
Summer Drop-in Workshop – Choosing a path through a dilemma
Summer Drop-in Workshop – Choosing a path through a dilemma
Welcome to our Summer Drop-in Workshop Series! These workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each 90-minute workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting […]
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Setting Yourself Up For Success: Computer Basics for Education & Employment
Setting Yourself Up For Success: Computer Basics for Education & Employment
Learn the basic computer skills that everyone needs to find success in education, employment and in life.
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Summer Drop-in Workshop – Handling Disagreements: Top tips for keeping your cool
Summer Drop-in Workshop – Handling Disagreements: Top tips for keeping your cool
Welcome to our Summer Drop-in Workshop Series! These workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each 90-minute workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting […]
Summer Drop-in Workshop – Strategies for Getting Started
Summer Drop-in Workshop – Strategies for Getting Started
Welcome to our Summer Drop-in Workshop Series! These workshops are designed to provide Autistic and Neurodivergent individuals opportunities to learn and practice essential skills related to Executive Functioning (EF), Acceptance & Commitment Training (ACT) and Social Communication. Each 90-minute workshop covers a different topic, providing information, tips and strategies that will assist attendees in connecting […]
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